3 Cheese Chicken Alfredo

Packaged product Produits laitiers et oeufs Counter

3 Cheese Chicken Alfredo contains 130 kcal per 100 g. A serving, 1 bowl, 284 g (284 g) provides about 370 kcal.

Roughly 42 % of its calories come from carbohydrates, with 34 % from protein and 25 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
10,9 gprotein
13,4 gcarbohydrates
3,5 gfat
370kcal in serving, 1 bowl, 284 g (284 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 3,5 g 5 %
Saturated fat L 2,1 g 11 %
Cholesterol L 22,9 mg 8 %
Sodium L 447 mg 19 %
Total carbohydrates L 13,4 g 5 %
Dietary fiber L 0,7 g 3 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 10,9 g 22 %
Vitamine D L 0,21 µg1 %
Calcium L 88,4 mg7 %
Fer L 0,7 mg4 %
Potassium L 138 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 42 %Fat: 25 %130kcal / 100 g
  • Protein 34 %
  • Carbohydrates 42 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Fer4 %Potassium3 %Vitamine D1 %

Nutritional insights

  • Protein10,9 gabove the median for produits laitiers et oeufs (median 8 g)
  • Fiber0,7 gabove the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars1,8 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat3,5 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat2,1 gbelow the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium447 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Counter
Barcode
0850048199220
Label serving
1 bowl (284 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 3 Cheese Chicken Alfredo?

100 g of 3 Cheese Chicken Alfredo has 130 kcal. Serving, 1 bowl, 284 g (284 g): about 370 kcal.

Is 3 Cheese Chicken Alfredo high in protein?

3 Cheese Chicken Alfredo contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 31 g in serving, 1 bowl, 284 g (284 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).

How many carbs are in 3 Cheese Chicken Alfredo?

3 Cheese Chicken Alfredo has 13,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 3 Cheese Chicken Alfredo?

3 Cheese Chicken Alfredo contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in 3 Cheese Chicken Alfredo?

100 g contains 447 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850048199220. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.