ข้าวผัดต้มยำหมูนุ่ม - 215 g
Packaged product Repas et plats Betagro
ข้าวผัดต้มยำหมูนุ่ม - 215 g contains 186 kcal per 100 g. A serving, 215 g (215 g) provides about 400 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 232 500 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,93 g | 5 % |
| Cholesterol L | 4,7 mg | 2 % |
| Sodium L | 744 mg | 32 % |
| Total carbohydrates L | 30,7 g | 11 % |
| Dietary fiber L | 0,47 g | 2 % |
| Total sugars L | 3,3 g | |
| Protein L | 5,6 g | 11 % |
| Thiamine (B1) L | 2 790 mg | 232 500 % |
| Calcium L | 18,6 mg | 1 % |
| Fer L | 0,67 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of repas et plats (median 10 g)
- Fiber0,47 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars3,3 gabove the median for repas et plats (median 2,6 g)
- Fat4,7 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,93 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium744 mgin the top quarter of repas et plats (median 425 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betagro
- Barcode
- 8856294073464
- Quantity
- 215 g
- Label serving
- 215 g
- Category
- meals-with-porks
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวผัดต้มยำ 88% หมูนุ่ม 10% ผักลวก 2%วัตถุเจือปนอาหาร (INS 325, INS 330, INS 331(ii), INS 415, INS 500(i), INS 1414) วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูกาเมต ไดโซเดียม 5'-ไรโบนิวคลีโอไตด์) |
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ข้าวผัดหมู Ezygo | 183 | 5,3 g | 29 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวผัดต้มยำหมูนุ่ม - 215 g?
100 g of ข้าวผัดต้มยำหมูนุ่ม - 215 g has 186 kcal. Serving, 215 g (215 g): about 400 kcal.
How much protein is in ข้าวผัดต้มยำหมูนุ่ม - 215 g?
ข้าวผัดต้มยำหมูนุ่ม - 215 g contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 12 g in serving, 215 g (215 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in ข้าวผัดต้มยำหมูนุ่ม - 215 g?
ข้าวผัดต้มยำหมูนุ่ม - 215 g has 30,7 g of total carbohydrates per 100 g, including 0,47 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวผัดต้มยำหมูนุ่ม - 215 g?
ข้าวผัดต้มยำหมูนุ่ม - 215 g contains 4,7 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).
What vitamins and minerals does ข้าวผัดต้มยำหมูนุ่ม - 215 g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (232 500 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ข้าวผัดต้มยำหมูนุ่ม - 215 g?
100 g contains 744 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 juillet 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8856294073464. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juillet 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.