2% Reduced Fat Milk
Packaged product Produits laitiers et oeufs RYAN'S WORLD
2% Reduced Fat Milk contains 59 kcal per 100 ml. A typical serving of 1 BOTTLE (354 ml) provides about 209 kcal.
Roughly 42 % of its calories come from carbohydrates, with 30 % from fat and 27 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (58 kcal per 100 g).
100 ml provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,7 g | |
| Protein L | 4 g | 8 % |
| Calcium L | 147 mg | 11 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 198 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 42 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Sugars5,7 gabove the median for produits laitiers et oeufs (median 5 g)
- Fat2 gbelow the median for produits laitiers et oeufs (median 2,1 g)
- Saturated fat1,3 gabove the median for produits laitiers et oeufs (median 1,3 g)
- Sodium59 mgabove the median for produits laitiers et oeufs (median 54 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 56 IU |
|---|
Other components (1)
| Vitamine A, UI L | 2 490 IU |
|---|
Product details
- Brand
- RYAN'S WORLD
- Barcode
- 0041483043122
- Label serving
- 1 BOTTLE
- Category
- Lait
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Dairy + Almond Lactose Free Lowfat Milk With Almond Blend, Chocolate LIVE REAL FARMS | 59 | 2,1 g | 10,6 g | 1,1 g |
| Strawberry Flavored Lowfat Milk, Strawberry NESQUIK | 59 | 3,4 g | n/a | 1,1 g |
| 2% Reduced Fat Milk HOLLANDIA DAIRY | 59 | 4,2 g | 5,9 g | 2,1 g |
| Chocolate Lowfat Milk, Chocolate TWIX | 60 | 3,4 g | 10,4 g | 0,72 g |
| Chocolate Lowfat Milk, Chocolate NESQUIK | 60 | 3,4 g | 9,7 g | 0,97 g |
| Chocolate 1% Lowfat Milk, Chocolate NESQUIK | 58 | 3,3 g | 9,6 g | 1 g |
| Chocolate 1% Lowfat Milk, Chocolate NESQUIK | 58 | 3,3 g | 10 g | 1 g |
| Reduced Fat Milk ALTA DENA | 58 | 4,2 g | 5,8 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% Reduced Fat Milk?
100 ml of 2% Reduced Fat Milk has 59 kcal. 1 BOTTLE (354 ml): about 209 kcal.
How much protein is in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 4 g of protein per 100 ml (8 % of the 50 g Daily Value), or 14 g in 1 BOTTLE (354 ml). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).
How many carbs are in 2% Reduced Fat Milk?
2% Reduced Fat Milk has 6,2 g of total carbohydrates per 100 ml, including 0 g of fiber and 5,7 g of sugars.
How much fat is in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 2 g of fat per 100 ml, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does 2% Reduced Fat Milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2% Reduced Fat Milk?
100 ml contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470349. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
Last updated: . Source description: "2% REDUCED FAT MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.