2 Crispy Fillets

Packaged product Viande Quorn

2 Crispy Fillets contains 173 kcal per 100 g. A serving, 1 per cooked fillet, 88 g (88 g) provides about 152 kcal.

Roughly 42 % of its calories come from fat, with 34 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 199 kcal per 100 g across 1 806 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

2 Crispy Fillets by Quorn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
10,6 gprotein
14,8 gcarbohydrates
8,3 gfat
152kcal in serving, 1 per cooked fillet, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 8,3 g 11 %
Saturated fat L 1,1 g 6 %
Sodium L 416 mg 18 %
Total carbohydrates L 14,8 g 5 %
Dietary fiber L 7,1 g 25 %
Total sugars L 0,23 g
Added sugars L 0,65 g 1 %
Protein L 10,6 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 34 %Fat: 42 %173kcal / 100 g
  • Protein 24 %
  • Carbohydrates 34 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,6 gbelow the median for viande (median 15 g)
  • Fiber7,1 gin the top quarter of viande (median 4,4 g)
  • Sugars0,23 gin the lowest quarter of viande (median 1,3 g)
  • Fat8,3 gbelow the median for viande (median 9,1 g)
  • Saturated fat1,1 gabove the median for viande (median 1,1 g)
  • Sodium416 mgbelow the median for viande (median 520 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quorn
Barcode
5019503002119
Quantity
200 g
Label serving
1 per cooked fillet (88 g)
Category
Agrégats de viande
Packaging
en:container,en:card-carton
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mycoprotein (61%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Rapeseed Oil, Water, Rehydrated Free Range Egg White, Wheat Semolina, Wheat Starch, Maize Flour, Milk Proteins, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate; Dextrose, Salt, Gelling Agent: Pectin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de colza (canola)OeufSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 Crispy Fillets?

100 g of 2 Crispy Fillets has 173 kcal. Serving, 1 per cooked fillet, 88 g (88 g): about 152 kcal.

Is 2 Crispy Fillets high in protein?

2 Crispy Fillets contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9,3 g in serving, 1 per cooked fillet, 88 g (88 g). About 24 % of its calories come from protein. Compared with other viande, that is below the median (median 15 g).

How many carbs are in 2 Crispy Fillets?

2 Crispy Fillets has 14,8 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0,23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Crispy Fillets?

2 Crispy Fillets contains 8,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in 2 Crispy Fillets?

100 g contains 416 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5019503002119. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.