2 Cheese & Broccoli Escalopes
2 Cheese & Broccoli Escalopes contains 221 kcal per 100 g. A serving, 120 g (120 g) provides about 265 kcal.
Roughly 46 % of its calories come from fat, with 36 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 199 kcal per 100 g across 1 806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 36 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of viande (median 15 g)
- Fiber2,9 gbelow the median for viande (median 4,4 g)
- Sugars2,6 gin the top quarter of viande (median 1,3 g)
- Fat10,8 gabove the median for viande (median 9,1 g)
- Saturated fat2,9 gin the top quarter of viande (median 1,1 g)
- Sodium393 mgin the lowest quarter of viande (median 520 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Quorn
- Barcode
- 5019503011678
- Quantity
- 240 g
- Label serving
- 120 g
- Category
- Agrégats de viande
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoprotein (37%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Medium Fat Soft Cheese (Milk) (11%) (Medium Fat Soft Cheese (Milk), Modified Starch, Sea Salt), Rehydrated Free Range Egg, Rapeseed Oil, Cheddar Cheese (Milk) (7%) (Cheddar Cheese (Milk), Anti-caking Agent: Potato Starch), Broccoli (4%), Wheat Starch, Milk Protein, Natural Flavouring, Durum Wheat Semolina, Salt, Firming Agents: Calcium Chloride, Calcium Acetate; Yeast, Gelling Agent: Pectin; Raising Agent: Ammonium Carbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufHuile de colza (canola)SelLevure
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-Based Ground Beef Meatless Farm | 221 | 16,8 g | 9,7 g | 14,2 g |
| Seitan Store | 221 | 28,6 g | 8,8 g | 7,1 g |
| Veggie escalopa Gerblé | 221 | 17 g | 12 g | 11 g |
| Takeaway Crunchy Fillet Burgers Quorn | 221 | 12 g | 14 g | 12 g |
| Vivera plant based burger Plant Quarter Pounder | 221 | 15 g | 5,7 g | 14 g |
| Betterplant Burger Cardinal Meat Specialists | 221 | 18,6 g | 7,1 g | 14,2 g |
| The Kale & Quinoa Strong Roots | 221 | 4,5 g | 21,9 g | 10,5 g |
| Superhero Burger 2.0 Wheaty | 220 | 19 g | 14 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Cheese & Broccoli Escalopes?
100 g of 2 Cheese & Broccoli Escalopes has 221 kcal. Serving, 120 g (120 g): about 265 kcal.
Is 2 Cheese & Broccoli Escalopes high in protein?
2 Cheese & Broccoli Escalopes contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 12 g in serving, 120 g (120 g). About 19 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 15 g).
How many carbs are in 2 Cheese & Broccoli Escalopes?
2 Cheese & Broccoli Escalopes has 19,2 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Cheese & Broccoli Escalopes?
2 Cheese & Broccoli Escalopes contains 10,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in 2 Cheese & Broccoli Escalopes?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5019503011678. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.