19th Hole Mix
Packaged product Autres aliments Superior Nut & Candy Co.
19th Hole Mix contains 656 kcal per 100 g. A serving, 32 g, 0.25 cup (32 g) provides about 210 kcal.
Roughly 71 % of its calories come from fat, with 20 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 656 kcal | |
| Total fat L | 43,8 g | 56 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 666 mg | 29 % |
| Total carbohydrates L | 28,1 g | 10 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 9,4 g | |
| Protein L | 12,5 g | 25 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 20 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for autres aliments (median 7 g)
- Fiber3,1 gabove the median for autres aliments (median 1,9 g)
- Sugars9,4 gabove the median for autres aliments (median 3,4 g)
- Fat43,8 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat6,3 gabove the median for autres aliments (median 1,9 g)
- Sodium666 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superior Nut & Candy Co.
- Barcode
- 0722648654630
- Label serving
- 32 g (0.25 cup)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sesame sticks (unbleached wheat flour [contains malted barley flour as a natural enzyme additive], soybean oil, sesame seeds, bulgar wheat, salt, beet powder, turmeric), honey peanuts (peanuts, sugar, honey, corn starch and/or tapioca dextrin, cottonseed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 19th Hole Mix?
100 g of 19th Hole Mix has 656 kcal. Serving, 32 g, 0.25 cup (32 g): about 210 kcal.
Is 19th Hole Mix high in protein?
19th Hole Mix contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 4 g in serving, 32 g, 0.25 cup (32 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in 19th Hole Mix?
19th Hole Mix has 28,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 19th Hole Mix?
19th Hole Mix contains 43,8 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in 19th Hole Mix?
100 g contains 666 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722648654630. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.