1/2 Ipw Cleaned Octopus

Packaged product Autres aliments BEAVER STREET FISHERIES

1/2 Ipw Cleaned Octopus contains 97 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 110 kcal.

Roughly 69 % of its calories come from protein, with 18 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

97kcal per 100 g
15 gprotein
2,7 gcarbohydrates
1,8 gfat
110kcal in serving, 4 oz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 230 mg 77 %
Sodium L 44 mg 2 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 15 g 30 %
Vitamine C L 1,6 mg2 %
Calcium L 44 mg3 %
Fer L 0,66 mg4 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 12 %Fat: 18 %97kcal / 100 g
  • Protein 69 %
  • Carbohydrates 12 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Calcium3 %Vitamine C2 %Potassium0 %

Nutritional insights

  • Protein15 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat1,8 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium44 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Carotenoids (2)
Vitamine D (D2 + D3), Unités internationales L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 110 kcal97 kcal
Protein 17 g15 g
Carbohydrates 3 g2,7 g
Fat 2 g1,8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 49,7 mg44 mg

Product details

Brand
BEAVER STREET FISHERIES
Barcode
0075391003138
Label serving
4 oz
Category
Autres aliments

Ingredients

Octopus.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Rookvlees Bio Albert Heijn 97 19 g 0,7 g 2 g
Ruskeat pavut Pirkka 97 7 g 13 g 0,5 g
Yaourt au lait entier saveur fraise Malo 97 3,3 g 14 g 3 g
Bircher Müesli Chia Emmi 97 3,5 g 14 g 2,6 g
Peperoni grigliati Selex 97 0,7 g 3,3 g 8,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 1/2 Ipw Cleaned Octopus?

100 g of 1/2 Ipw Cleaned Octopus has 97 kcal. Serving, 4 oz, 113 g (113 g): about 110 kcal.

Is 1/2 Ipw Cleaned Octopus high in protein?

1/2 Ipw Cleaned Octopus contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 17 g in serving, 4 oz, 113 g (113 g). About 69 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in 1/2 Ipw Cleaned Octopus?

1/2 Ipw Cleaned Octopus has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in 1/2 Ipw Cleaned Octopus?

1/2 Ipw Cleaned Octopus contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in 1/2 Ipw Cleaned Octopus?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20 novembre 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075391003138. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2025. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 766348. License: CC0 1.0 (U.S. public domain). Source record dated 20 novembre 2017. Imported 6 novembre 2026.

Last updated: . Source description: "1/2 IPW CLEANED OCTOPUS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.