12 Free Range Eggs

Packaged product Produits laitiers et oeufs Woolworths

12 Free Range Eggs contains 155 kcal per 100 g. A serving, 2 egg, 104 g (104 g) provides about 162 kcal.

Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 140 kcal per 100 g across 488 products.

100 g provides 23 % of the Daily Value for Folate (B9) and 12 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

12 Free Range Eggs by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
12,2 gprotein
1,3 gcarbohydrates
9,9 gfat
162kcal in serving, 2 egg, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 9,9 g 13 %
Saturated fat L 3,3 g 16 %
Sodium L 136 mg 6 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber not reported
Total sugars L 0,29 g
Protein L 12,2 g 24 %
Folate (B9) L 93,3 µg23 %
Vitamine B12 L 0,29 µg12 %
Choline L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 4 %Fat: 62 %155kcal / 100 g
  • Protein 34 %
  • Carbohydrates 4 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)23 %Vitamine B1212 %Choline0 %

Nutritional insights

  • Protein12,2 gin the lowest quarter of produits laitiers et oeufs (median 12,7 g)
  • Sugars0,29 gabove the median for produits laitiers et oeufs (median 0,27 g)
  • Fat9,9 gabove the median for produits laitiers et oeufs (median 9,8 g)
  • Saturated fat3,3 gin the top quarter of produits laitiers et oeufs (median 2,6 g)
  • Sodium136 mgabove the median for produits laitiers et oeufs (median 126 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L5 g
Graisses polyinsaturées L1,6 g
Sugars and starch (1)
Étoile L0 g

Product details

Brand
Woolworths
Barcode
9300633900991
Label serving
2 egg (104 g)
Category
Oeufs de poulet à l'état frais
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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12 œufs suisses Migros 155 13 g 1 g 11 g
Freiland-Eier vom Züri-Oberland Eiertobler 155 13 g 1 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 12 Free Range Eggs?

100 g of 12 Free Range Eggs has 155 kcal. Serving, 2 egg, 104 g (104 g): about 162 kcal.

Is 12 Free Range Eggs high in protein?

12 Free Range Eggs contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 12,7 g in serving, 2 egg, 104 g (104 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 12,7 g).

How many carbs are in 12 Free Range Eggs?

12 Free Range Eggs has 1,3 g of total carbohydrates per 100 g, including 0,29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 12 Free Range Eggs?

12 Free Range Eggs contains 9,9 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).

What vitamins and minerals does 12 Free Range Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (23 % DV) and Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 12 Free Range Eggs?

100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633900991. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.