100% Whey Protein
Packaged product Autres aliments Emerald Labs
100% Whey Protein contains 416 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 129 kcal.
Roughly 81 % of its calories come from protein, with 12 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 30 % of the Daily Value for calcium and 26 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 161 mg | 7 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,8 g | |
| Protein L | 77,7 g | 155 % |
| Calcium L | 387 mg | 30 % |
| Magnésium L | 19,4 mg | 5 % |
| Phosphore L | 323 mg | 26 % |
| Potassium L | 5,5 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 7 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein77,7 gin the top quarter of autres aliments (median 7 g)
- Sugars6,8 gabove the median for autres aliments (median 3,4 g)
- Fat5,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,9 gabove the median for autres aliments (median 1,9 g)
- Sodium161 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emerald Labs
- Barcode
- 0747492393745
- Label serving
- 1 scoop (31 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey Protein (Sin Sabor) NTG Sport | 416 | 80,6 g | 8,1 g | 6,8 g |
| Vegan Pesto Roso Vilgain | 416 | 5,5 g | 10 g | 39 g |
| Taste The Difference Sicilian Lemon Tart Sainsbury's | 416 | 2,9 g | 44,2 g | 25 g |
| Instant Curry Paste rendang A1 | 416 | 3,5 g | 14,2 g | 38,4 g |
| Amarettini Krini | 416 | 5,9 g | 70,4 g | 11,7 g |
| Salchichón de bellota Jesús Marcos | 416 | 31,6 g | 5,9 g | 29,6 g |
| Fahéjas gabonapehely Spar | 416 | 6,4 g | 64 g | 14 g |
| Aletsch grand cru Migros | 416 | 27 g | 0,6 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whey Protein?
100 g of 100% Whey Protein has 416 kcal. Serving, 1 scoop, 31 g (31 g): about 129 kcal.
Is 100% Whey Protein high in protein?
100% Whey Protein contains 77,7 g of protein per 100 g (155 % of the 50 g Daily Value), or 24,1 g in serving, 1 scoop, 31 g (31 g). About 81 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 100% Whey Protein?
100% Whey Protein has 7,1 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whey Protein?
100% Whey Protein contains 5,2 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does 100% Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30 % DV) and phosphore (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whey Protein?
100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747492393745. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.