100% whey protein
Packaged product Autres aliments Emerald labs
100% whey protein contains 384 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 119 kcal.
Roughly 76 % of its calories come from protein, with 12 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 30 % of the Daily Value for calcium, 25 % of the Daily Value for phosphore and 14 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,7 g | |
| Protein L | 72,9 g | 146 % |
| Calcium L | 387 mg | 30 % |
| Magnésium L | 58,1 mg | 14 % |
| Phosphore L | 316 mg | 25 % |
| Potassium L | 6,5 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 12 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein72,9 gin the top quarter of autres aliments (median 7 g)
- Sugars9,7 gabove the median for autres aliments (median 3,4 g)
- Fat4,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,6 gabove the median for autres aliments (median 1,9 g)
- Sodium152 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emerald labs
- Barcode
- 0747492393554
- Label serving
- 1 scoop (31 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whey Protein EMRALD LABS | 384 | 72,6 g | 12,3 g | 4,8 g |
| 💯 whey Protien Emerald Labs | 384 | 72,6 g | 12,3 g | 4,8 g |
| 100% Whey Protein Emrald Labs | 384 | 72,6 g | 12,3 g | 4,8 g |
| Vegan protein - Premium Blend Canadian Protein | 384 | 77,4 g | 6,5 g | 6,5 g |
| 100% Whey Protein EMRALD LABS | 384 | 72,9 g | 11,9 g | 4,8 g |
| Nitro tech 100% Whey Gold Muscletech | 384 | 77,4 g | 6,8 g | 2,9 g |
| 100% Whey Protein Vanilla Crème Emrald Labs | 384 | 73 g | 12 g | 5 g |
| Turkish Peber Fazer | 384 | 0,5 g | 94 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% whey protein?
100 g of 100% whey protein has 384 kcal. Serving, 1 scoop, 31 g (31 g): about 119 kcal.
Is 100% whey protein high in protein?
100% whey protein contains 72,9 g of protein per 100 g (146 % of the 50 g Daily Value), or 22,6 g in serving, 1 scoop, 31 g (31 g). About 76 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 100% whey protein?
100% whey protein has 11,9 g of total carbohydrates per 100 g, including 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% whey protein?
100% whey protein contains 4,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does 100% whey protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30 % DV), phosphore (25 % DV) and magnésium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% whey protein?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747492393554. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.