100% Casein
Packaged product Boissons Optimum Nutrition
100% Casein contains 364 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 120 kcal.
Roughly 85 % of its calories come from protein, with 11 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 303 % of the Daily Value for zinc, 117 % of the Daily Value for calcium and 61 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 45,5 mg | 15 % |
| Sodium L | 697 mg | 30 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 72,7 g | 145 % |
| Calcium L | 1 515 mg | 117 % |
| Magnésium L | 258 mg | 61 % |
| Zinc L | 33,3 mg | 303 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 11 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein72,7 gin the top quarter of boissons (median 0,6 g)
- Fiber3 gin the top quarter of boissons (median 0 g)
- Sugars3 gbelow the median for boissons (median 4,9 g)
- Fat1,5 gabove the median for boissons (median 0,1 g)
- Sodium697 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum Nutrition
- Barcode
- 0748927024197
- Label serving
- 1 scoop (33 g)
- Category
- Boissons
Ingredients
Micellar Casein, Natural and Artificial Flavor, Inulin, Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Sunflower and/or Soy Lecithin, Magnesium Oxide, Sucralose, Zinc Sulfate (Monohydrate Form)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Casein?
100 g of 100% Casein has 364 kcal. Serving, 1 scoop, 33 g (33 g): about 120 kcal.
Is 100% Casein high in protein?
100% Casein contains 72,7 g of protein per 100 g (145 % of the 50 g Daily Value), or 24 g in serving, 1 scoop, 33 g (33 g). About 85 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in 100% Casein?
100% Casein has 9,1 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Casein?
100% Casein contains 1,5 g of fat per 100 g.
What vitamins and minerals does 100% Casein contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (303 % DV), calcium (117 % DV) and magnésium (61 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Casein?
100 g contains 697 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0748927024197. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.