100% Casein
Packaged product Beverages Optimum Nutrition
100% Casein contains 364 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 120 kcal.
Roughly 85% of its calories come from protein, with 11% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 303% of the Daily Value for zinc, 117% of the Daily Value for calcium and 61% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 697 mg | 30% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 72.7 g | 145% |
| Calcium L | 1,515 mg | 117% |
| Magnesium L | 258 mg | 61% |
| Zinc L | 33.3 mg | 303% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 11%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein72.7 gin the top quarter of beverages (median 0.7 g)
- Fiber3 gin the top quarter of beverages (median 0.05 g)
- Sugars3 gbelow the median for beverages (median 4.9 g)
- Fat1.5 gabove the median for beverages (median 0.2 g)
- Sodium697 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum Nutrition
- Barcode
- 0748927024197
- Label serving
- 1 scoop (33 g)
- Category
- Beverages
Ingredients
Micellar Casein, Natural and Artificial Flavor, Inulin, Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Sunflower and/or Soy Lecithin, Magnesium Oxide, Sucralose, Zinc Sulfate (Monohydrate Form)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Dry Cured Red Wine Salami Private Selection | 364 | 18.2 g | 11.7 g | 27.3 g |
| hydration sport drink mix skratch labs | 364 | 0 g | 86.4 g | 0 g |
| Protein Powder Drink Mix Isopure | 364 | 75.8 g | 6.1 g | 1.5 g |
| Salt Water Taffy Taffy Shop | 364 | 0 g | 78.8 g | 6.1 g |
| Sunny Smoothie Barebells | 364 | 29.1 g | 41.8 g | 14.5 g |
| Skratch Labs Hydration Sports Drink Mix Skratch | 364 | 0 g | 86.4 g | 0 g |
| Salt Water Taffy Taffy Shop | 364 | 0 g | 78.8 g | 6.1 g |
| Hydration Drink - POG Skratch Labs | 364 | 0 g | 86.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0748927024197. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.