Paneer Palak
FoodFactly lists 0 generic paneer palak and 6 packaged products with complete nutrition data. Per 100 g, the median is 153 kcal; half of them fall between 140 kcal and 161 kcal. Median protein is 4,6 g per 100 g.
Highest protein
- Palak Paneer 7 g
- Palak Paneer 6,7 g
- Paneer Palak 5 g
- Palak Paneer 450G Heera 5 g
- Palak Paneer 4,9 g
Highest fiber
- Palak Paneer 3,2 g
- Palak Paneer 2,1 g
- Palak Paneer 2 g
- Paneer Palak 1,5 g
- Palak Paneer 1,4 g
Lowest calorie
- Palak Paneer 40 kcal
- Palak Paneer 78 kcal
- Paneer Palak 102 kcal
- Paneer Palak 105 kcal
- Palak Paneer 450G Heera 124 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palak paneer Namaste India | 102 | 4 g | 5 g | 7 g |
| Palak paneer Swad | 105 | 5 g | 5,2 g | 7 g |
| Palak Paneer Trader Joe's | 151 | 6,7 g | 6 g | 10,9 g |
| Palak Paneer Kohinoor | 163 | 7 g | 9 g | 11 g |
| Palak Paneer Gits | 154 | 4,2 g | 4,2 g | 13,3 g |
| Palak Paneer Haldiram's Snacks Pvt. Ltd. | 254 | 4,9 g | 5,6 g | 23,2 g |
| Palak Paneer Rasoi Magic | 40 | 2 g | 5 g | 1,5 g |
| Palak Paneer Ashoka | 136 | 3,6 g | 6,4 g | 10 g |
| Palak Paneer ADF Foods LTD | 78 | 4 g | 6 g | 3,1 g |
| Palak Paneer 450G Heera Heera | 124 | 5 g | 5,8 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Autres aliments.