Wholey nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| Premium Yellow Fin Tuna |
115 |
23 g |
0 g |
1,3 g |
| Bacon Wrapped Scallops |
188 |
15,3 g |
3,5 g |
10,6 g |
| Breakfast Sausage Links, Breakfast |
301 |
15,1 g |
1,4 g |
26 g |
| Cajun Crunchy Fish Tenders |
210 |
13 g |
26 g |
6 g |
| Chicken Fried Rice |
79 |
3,1 g |
13,2 g |
1,3 g |
| Cilantro Lime Shrimp And Black Bean |
79 |
6,6 g |
9,3 g |
1,5 g |
| Filets de morue |
53 |
11,5 g |
0 g |
0,44 g |
| Crab Cakes |
211 |
9,9 g |
9,9 g |
15,5 g |
| Crab Meat |
97 |
4,4 g |
13,3 g |
0,88 g |
| Garlic Butter And Shrimp |
185 |
6,6 g |
13,7 g |
11,5 g |
| Garlic Herb Shrimp |
77 |
14,3 g |
3,3 g |
1,1 g |
| Premium Breaded Shrimp |
282 |
8,2 g |
24,7 g |
17,6 g |
| Premium Chicken Stir Fry Meal |
53 |
5,6 g |
5 g |
1,3 g |
| Premium coconut shrimp |
306 |
8,2 g |
15,3 g |
23,5 g |
| Premium Crab Cakes |
211 |
5,6 g |
19,7 g |
12,7 g |
| Premium Skinless & Boneless Cod Loins |
53 |
11,5 g |
0 g |
0,44 g |
| Salad Shrimp |
94 |
21,2 g |
0 g |
1,2 g |
| Salad Shrimp |
90 |
20 g |
0 g |
1 g |
| Peaux-de-vie |
62 |
12,4 g |
2,7 g |
0,44 g |
| Seafood Risotto Mix |
110 |
18 g |
4 g |
1,5 g |
| Crevettes |
71 |
15 g |
0 g |
0,88 g |
| Shrimp Alfredo |
159 |
9,3 g |
20,7 g |
3,5 g |
| Shrimp - Cooked Peeled Tail-off |
82 |
16,5 g |
0 g |
1,8 g |
| Tender Calamari Squid Rings |
44 |
10,6 g |
0 g |
0 g |
| Tilapia Fillets |
88 |
17,7 g |
0 g |
2,2 g |
| Wholey, premium stuffed shrimp |
193 |
10,5 g |
26,3 g |
4,4 g |
| Wholey, tender, sea scallops |
88 |
16,8 g |
2,7 g |
0,88 g |
| Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing |
135 |
11,8 g |
6,5 g |
7,1 g |
| Atlantic Salmon With Cranberries & Goat Cheese, Cranberries & Goat Cheese |
229 |
19,4 g |
7,1 g |
13,5 g |
| Clams Italiana Steamed White Hard Clams With White Wine And Gralic Sauce, Clams Italiana |
129 |
5 g |
5,7 g |
10 g |
| Cleaned Clam Meat |
180 |
24 g |
6 g |
2 g |
| C'leaned Mussel Meat |
82 |
14,1 g |
1,2 g |
2,9 g |
| Cleaned Octopus |
80 |
15 g |
1,8 g |
0,88 g |
| Cooked, Peeled, Deveined, Tail-On Shrimp |
71 |
15,3 g |
0 g |
0,59 g |
| Cooked, Peeled, Deveined, Tail-On Shrimp |
71 |
15,3 g |
0 g |
0 g |
| Cooked Shrimp |
94 |
20 g |
1,2 g |
1,2 g |
| Ez Peel Shrimp |
71 |
15 g |
0,88 g |
0,88 g |
| Gulf Shrimp |
53 |
14,2 g |
0 g |
0 g |
| Mediterranean Seafood Mix With Mussels, White Hard Clams And Shrimp In White Wine Garlic Sauce, Mediterranean |
143 |
10 g |
3,6 g |
10,7 g |
| Premium Norwegian Salmon Portions |
200 |
17,7 g |
0 g |
15 g |
| Premium Tilapia Loins |
97 |
18,6 g |
0 g |
2,7 g |
| Raw, Shell-On Gulf Shrimp |
53 |
14,2 g |
0 g |
0 g |
| Schoko-Karamell Ringe des Großmeisters |
378 |
14 g |
64 g |
4,9 g |
| Seafood Pomodoro With Shrimp, Mussels And White Hard Clams In A Tomato Sauce |
100 |
6,4 g |
2,9 g |
7,1 g |
| Shrimp And broccoli Alfredo By WHOLEY |
150 |
8,8 g |
19,8 g |
3,5 g |
| Shrimp Jambalaya Rice Bowl |
75 |
6,2 g |
7,5 g |
2 g |
| Skinless & Boneless Cod Loins |
71 |
15,9 g |
0 g |
0,44 g |
| Calmars, Clams, Moules, Shrimp Seafood Mix, Calmars, Clams, Moules, Shrimp Seafood Mix |
53 |
10,6 g |
0,88 g |
0,44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.