Waitrose nutrition facts
4 501 Waitrose products with label nutrition data. On average they contain 242 kcal, 9,5 g of sugars and 10,1 g of protein per 100 g. Most are in autres aliments, sucres et desserts and volailles.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Tikka Masala Paste | 230 | 3 g | 11,2 g | 18,2 g |
| Grilled vegetable mix | 47 | 1,8 g | 8,1 g | 0,3 g |
| Gut health | 61 | 3,3 g | 6,5 g | 2,4 g |
| Gut Health Mango Kefir Drink | 62 | 3 g | 6,4 g | 2,6 g |
| hazelnut prailine filled chocolate | 566 | 9,4 g | 50,7 g | 35,6 g |
| Hearty chicken multigrain soup | 54 | 3 g | 6,4 g | 1,6 g |
| herb falafels | 326 | 9 g | 21,8 g | 20,9 g |
| Home ripening plums | 39 | 0,6 g | 8,8 g | 0,1 g |
| Honey and almond granola | 460 | 12,6 g | 56,5 g | 19,1 g |
| Honey mustard | 433 | 1,8 g | 17,4 g | 39,4 g |
| honey roasted Cashew nuts | 587 | 17,7 g | 31,3 g | 42,4 g |
| Houmous | 284 | 6,3 g | 11,6 g | 22,7 g |
| Houmous with Roasted Butternut squash and red pepper | 219 | 5 g | 8,6 g | 17,6 g |
| Intensely rich sun-dried tomatoes | 175 | 4,8 g | 19,9 g | 6,3 g |
| Italian balsamic & olive oil dressing | 594 | 0,7 g | 25,5 g | 54,4 g |
| Italian Hard Cheese | 407 | 32 g | 0 g | 31 g |
| Italian seasoning | 230 | 9,6 g | 31,4 g | 2,3 g |
| jerk chicken | 145 | 27,6 g | 1,1 g | 2,9 g |
| Kefir yogurt Peach & Raspberry | 85 | 4,3 g | 10,7 g | 2,6 g |
| Kenya loose leaf tea | 0 | 0 g | 0 g | 0,007 g |
| Kerala inspired chicken fry | 205 | 13,6 g | 7,5 g | 13,1 g |
| Korma Sauce | 139 | 2,1 g | 9,1 g | 11,8 g |
| Large flat white mushrooms | 22 | 2,4 g | 1,9 g | 0,23 g |
| Lasagne | 160 | 5 g | 32,8 g | 0,7 g |
| Lemon and Garlic Escalope | 231 | 16,9 g | 16,9 g | 10,4 g |
| Lemon curd yoghurt | 157 | 3,4 g | 16,5 g | 8,6 g |
| Lightly dusted plaice | 182 | 15,6 g | 13,1 g | 7,3 g |
| Lively, creamy honey & stem ginger yogurt | 132 | 3,1 g | 13,5 g | 7,3 g |
| Loose lemons | 28 | 0,25 g | 1,6 g | 0,25 g |
| Low Fat Natural Cottage Cheese | 255 | 16,4 g | 0,42 g | 20,6 g |
| Macaroni Cheese | 193 | 8,3 g | 19 g | 8,7 g |
| Madagascan vanilla custard | 201 | 3,1 g | 14,9 g | 14,2 g |
| Madagascan Vanilla Ice Cream | 242 | 4,2 g | 19,5 g | 16,3 g |
| Madeira loaf cake | 410 | 5,4 g | 49,2 g | 21,1 g |
| Made without nitrates 8 Unsmoked British Back Bacon Rashers | 211 | 17,4 g | 0,6 g | 15,5 g |
| Mango & passionfruit smoothie | 48 | 0,5 g | 10 g | 0,5 g |
| Massaman thai curry | 181 | 2,1 g | 21,7 g | 9,2 g |
| Mayonnaise (Waitrose) | 695 | 1,3 g | 3,3 g | 75,1 g |
| Mediterranean Style Vegetable Quiche | 221 | 7,3 g | 17,2 g | 13,4 g |
| Medium cheddar Duchy | 416 | 25,4 g | 0,1 g | 34,9 g |
| Milk chocolate hazelnut, caramelised cashew & pistachio | 615 | 10 g | 33,9 g | 47,8 g |
| Milk Single Origin Chocolate | 618 | 8 g | 39 g | 47 g |
| Mirin rice wine | 314 | 0 g | 53,9 g | 0 g |
| Noix mélangées | 672 | 22 g | 7,2 g | 60,4 g |
| mixed olive ciabatta | 260 | 8,1 g | 40,9 g | 6,4 g |
| Mixed Seeds | 608 | 26 g | 4,8 g | 51,6 g |
| Montain Dew | 0 | 0 g | 0,28 g | 0 g |
| Moutarde | 224 | 8,7 g | 19,5 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.