Ralph's nutrition facts
52 Ralph's products with label nutrition data. On average they contain 206 kcal, 9.5 g of sugars and 14.2 g of protein per 100 g. Most are in cakes-cupcakes-snack-cakes, breads-buns and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crusty Harvest Grain Baguette | 250 | 8.3 g | 46.7 g | 3.3 g |
| French Baguette | 214 | 7.1 g | 42.9 g | 0 g |
| Lactose free 2% reduced fat milk | 54 | 3.3 g | 5 g | 2.1 g |
| Large Sheepherder Bread | 250 | 10.7 g | 50 g | 0 g |
| 4 Cheese Pizza | 225 | 9.9 g | 23.9 g | 9.2 g |
| Apple Caramel Pie, Apple | 310 | 3.5 g | 43.4 g | 13.3 g |
| Apple Mango Juice | 58 | 0 g | 14.4 g | 0 g |
| Apple Pie | 276 | 3.3 g | 46.3 g | 8.1 g |
| Beef Jerky | 321 | 67.9 g | 3.6 g | 3.6 g |
| Boneless Skinless Chicken Tenderloins | 107 | 25 g | 0 g | 0.89 g |
| Cherry Pie, Cherry | 293 | 2.2 g | 32.6 g | 14.1 g |
| Chicken Strips For Fajita | 86 | 13.6 g | 2.9 g | 1.8 g |
| Chocolate Chip | 265 | 5.9 g | 17.6 g | 20.6 g |
| Classic European Pastry, Raspberry | 265 | 5.9 g | 17.7 g | 20.6 g |
| Fat free milk | 38 | 3.8 g | 5.4 g | 0 g |
| Honey Crisp apple Juice | 52 | 0 g | 12.4 g | 0 g |
| Iced Strawberry Sliced Loaf Cake | 380 | 4 g | 52 g | 18 g |
| Italian style hoagie | 276 | 14.3 g | 21 g | 15.2 g |
| Mexican Bandits, Beef Jerky | 333 | 70 g | 0 g | 3.3 g |
| Peach Pie | 268 | 3.3 g | 44.7 g | 8.1 g |
| Peach Pie, Peach | 257 | 3.5 g | 44.2 g | 8 g |
| Pie, Blueberry | 265 | 3.5 g | 45.1 g | 8 g |
| Pie, Caramel Apple Walnut | 277 | 2.8 g | 36.9 g | 17.7 g |
| Pumpkin Pie | 230 | 4.4 g | 32.7 g | 9.7 g |
| reduced fat MILK | 58 | 3.8 g | 5.8 g | 2.1 g |
| Rugalah, Apricot | 265 | 5.9 g | 17.6 g | 20.6 g |
| Chicken Breast Tenderloins | 107 | 25.9 g | 0 g | 0.89 g |
| Diced Pork Al Pastor | 107 | 18.8 g | 1.8 g | 2.2 g |
| Low Sodium Bacon, Hardwood Smoked | 533 | 40 g | 0 g | 40 g |
| Milk | 67 | 3.3 g | 5 g | 3.8 g |
| Mixed Melon Chunks Is | 33 | 0.79 g | 8 g | 0.14 g |
| Protein Snack Tray | 393 | 17.8 g | 18.4 g | 28.8 g |
| ralph’s honey barbeque pork stick | 323 | 22.6 g | 19.4 g | 16.1 g |
| Zero Calorie Sweetener | 0 | 0 g | 0 g | 0 g |
| Chicken Breast | 134 | 20.5 g | 2.7 g | 4.5 g |
| Chicken Tenders | 106 | 24.7 g | 0 g | 0.88 g |
| Choice Beef Round Sirloin Tip Steak | 281 | 19 g | 0 g | 22.2 g |
| Diner Burger | 265 | 13.3 g | 4.4 g | 21.2 g |
| Fat Free Milk | 38 | 3.8 g | 5.4 g | 0 g |
| Pumpkin Pie Half, Pumpkin | 250 | 4.2 g | 36.7 g | 10 g |
| Beef Jerky, Beef | 321 | 67.9 g | 3.6 g | 3.6 g |
| Choice Beef Loin Tri-tip Roast (Trimmed) | 165 | 20.6 g | 0 g | 8.2 g |
| Choice Tri-tip Steak | 151 | 22.9 g | 0 g | 7.1 g |
| Hot & Spicy Mexican Bandits Beef Jerky, Hot & Spicy Mexican Bandits | 321 | 67.9 g | 3.6 g | 3.6 g |
| Mercado Boneless beef chuck steak thin | 176 | 18.5 g | 0 g | 11.5 g |
| Gonnella 6 Grain Italian | 286 | 10.7 g | 50 g | 3.6 g |
| Jamaican Jerk Rub | 0 | 0 g | 0 g | 0 g |
| Mexican Steak Seasoning, Spices | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.