Member's Mark nutrition facts
3 472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5,6 g of sugars and 13,6 g of protein per 100 g. Most are in volailles, viande and autres aliments.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Chicken Wings Value Pack, Sam's (tray) | 223 | 16,1 g | 0 g | 17,9 g |
| Jumbo gourmet cookie | 421 | 5,3 g | 60,5 g | 18,4 g |
| Jumbo Gourmet Cookie Dough chocolate chips & chunks | 421 | 5,3 g | 60,5 g | 18,4 g |
| Kansas City Style Seasoned Beef Briskey Burnt Ends | 225 | 11,3 g | 10,6 g | 14,8 g |
| Kickin’ Crunch Snack Mix | 588 | 14,7 g | 44,1 g | 38,2 g |
| Kickin' snack mix | 500 | 16,7 g | 50 g | 26,7 g |
| King Crab Cakes | 188 | 14,1 g | 9,4 g | 9,4 g |
| Lamb Bone-In Shoulder Chop | 256 | 15,9 g | 0 g | 21,2 g |
| Large cooked shrimp | 71 | 16,5 g | 0 g | 0 g |
| Large cooked shrimp | 71 | 17,6 g | 0 g | 0 g |
| Large Egg | 140 | 12 g | 0 g | 10 g |
| Large Eggs | 140 | 12 g | 0 g | 10 g |
| Lasagne | 114 | 6,1 g | 8,2 g | 6,5 g |
| Lasagna Soup | 114 | 6,1 g | 8,2 g | 6,5 g |
| Lasagna Soup | 114 | 6,1 g | 8,2 g | 6,5 g |
| Lemonade Cake Pop | 387 | 3,2 g | 51,6 g | 19,4 g |
| Lemon Blueberry Cheesecake | 310 | 4 g | 31,7 g | 18,3 g |
| Lemon Blueberry Soft Baked Clusters Drizzled Granola, Lemon Blueberry | 400 | 5,7 g | 62,9 g | 14,3 g |
| Lemon Flavored Raspberry Loaf | 372 | 5,1 g | 48,7 g | 17,9 g |
| Lemon Garlic Seasoned Salmon | 203 | 19,4 g | 2,7 g | 13,2 g |
| Lightly Breaded Chicken Bites | 223 | 20 g | 14,1 g | 10,6 g |
| Light orange juice | 21 | 0 g | 5 g | 0 g |
| Light Orange Juice | 21 | 0,42 g | 4,2 g | 0 g |
| Liquid Egg Whites | 44 | 10,9 g | 0 g | 0 g |
| Lobster Bisque | 118 | 3,3 g | 6,9 g | 8,6 g |
| Lobster Mac And Cheese | 234 | 10,2 g | 16,2 g | 14,5 g |
| Lobster Mac & Cheese | 161 | 9,8 g | 16,2 g | 6 g |
| Lobster Tail | 85 | 16,9 g | 0 g | 0,7 g |
| Long Grain | 356 | 6,7 g | 77,8 g | 2,2 g |
| Low-moisture mozzarella cheese | 321 | 21,4 g | 3,6 g | 25 g |
| Low-Moisture Part Skim | 286 | 25 g | 3,6 g | 17,9 g |
| Low-Moisture Part-Skim Mozzarella Cheese | 286 | 25 g | 7,1 g | 17,9 g |
| Low-Moisture Part-Skim Mozzarella Cheese | 286 | 25 g | 3,6 g | 21,4 g |
| Macadamia Nuts | 714 | 7,1 g | 14,3 g | 75 g |
| Macaroni product bronze cut penne rigate | 357 | 14,3 g | 73,2 g | 1,8 g |
| Mac & Cheese | 205 | 6,7 g | 14,4 g | 13,4 g |
| Machego Cheese | 423 | 24,7 g | 0 g | 35,3 g |
| Mac N Cheese | 300 | 14,5 g | 38,2 g | 10,9 g |
| Mac N Cheese | 145 | 7,1 g | 18,5 g | 5,3 g |
| Mac N Cheese | 236 | 11,4 g | 30 g | 8,6 g |
| Mac N Cheese | 181 | 8,8 g | 23,1 g | 6,6 g |
| MacNCheese | 153 | 7,4 g | 19,5 g | 5,6 g |
| Mai Teriyaki Chicken W/ Fried Rice | 121 | 7 g | 19,4 g | 2 g |
| Manchego Cheese | 423 | 24,7 g | 0 g | 35,3 g |
| Manchego Cheese | 429 | 25 g | 0 g | 35,7 g |
| Mango Mousse Barcake | 304 | 2,5 g | 35,4 g | 16,5 g |
| Mango Shrimp Ceviche | 62 | 6,2 g | 7,6 g | 0,89 g |
| Mango Shrimp Ceviche | 62 | 6,2 g | 7,6 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.