Member's Mark nutrition facts

3,472 Member's Mark products with label nutrition data. On average they contain 216 kcal, 5.6 g of sugars and 13.6 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Jumbo Chicken Wings Value Pack, Sam's (tray) 223 16.1 g 0 g 17.9 g
Jumbo gourmet cookie 421 5.3 g 60.5 g 18.4 g
Jumbo Gourmet Cookie Dough chocolate chips & chunks 421 5.3 g 60.5 g 18.4 g
Kansas City Style Seasoned Beef Briskey Burnt Ends 225 11.3 g 10.6 g 14.8 g
Kickin’ Crunch Snack Mix 588 14.7 g 44.1 g 38.2 g
Kickin' snack mix 500 16.7 g 50 g 26.7 g
King Crab Cakes 188 14.1 g 9.4 g 9.4 g
Lamb Bone-In Shoulder Chop 256 15.9 g 0 g 21.2 g
Large cooked shrimp 71 16.5 g 0 g 0 g
Large cooked shrimp 71 17.6 g 0 g 0 g
Large Egg 140 12 g 0 g 10 g
Large Eggs 140 12 g 0 g 10 g
Lasagna 114 6.1 g 8.2 g 6.5 g
Lasagna Soup 114 6.1 g 8.2 g 6.5 g
Lasagna Soup 114 6.1 g 8.2 g 6.5 g
Lemonade Cake Pop 387 3.2 g 51.6 g 19.4 g
Lemon Blueberry Cheesecake 310 4 g 31.7 g 18.3 g
Lemon Blueberry Soft Baked Clusters Drizzled Granola, Lemon Blueberry 400 5.7 g 62.9 g 14.3 g
Lemon Flavored Raspberry Loaf 372 5.1 g 48.7 g 17.9 g
Lemon Garlic Seasoned Salmon 203 19.4 g 2.7 g 13.2 g
Lightly Breaded Chicken Bites 223 20 g 14.1 g 10.6 g
Light orange juice 21 0 g 5 g 0 g
Light Orange Juice 21 0.42 g 4.2 g 0 g
Liquid Egg Whites 44 10.9 g 0 g 0 g
Lobster Bisque 118 3.3 g 6.9 g 8.6 g
Lobster Mac And Cheese 234 10.2 g 16.2 g 14.5 g
Lobster Mac & Cheese 161 9.8 g 16.2 g 6 g
Lobster Tail 85 16.9 g 0 g 0.7 g
Long Grain 356 6.7 g 77.8 g 2.2 g
Low-moisture mozzarella cheese 321 21.4 g 3.6 g 25 g
Low-Moisture Part Skim 286 25 g 3.6 g 17.9 g
Low-Moisture Part-Skim Mozzarella Cheese 286 25 g 7.1 g 17.9 g
Low-Moisture Part-Skim Mozzarella Cheese 286 25 g 3.6 g 21.4 g
Macadamia Nuts 714 7.1 g 14.3 g 75 g
Macaroni product bronze cut penne rigate 357 14.3 g 73.2 g 1.8 g
Mac & Cheese 205 6.7 g 14.4 g 13.4 g
Machego Cheese 423 24.7 g 0 g 35.3 g
Mac N Cheese 300 14.5 g 38.2 g 10.9 g
Mac N Cheese 145 7.1 g 18.5 g 5.3 g
Mac N Cheese 236 11.4 g 30 g 8.6 g
Mac N Cheese 181 8.8 g 23.1 g 6.6 g
MacNCheese 153 7.4 g 19.5 g 5.6 g
Mai Teriyaki Chicken W/ Fried Rice 121 7 g 19.4 g 2 g
Manchego Cheese 423 24.7 g 0 g 35.3 g
Manchego Cheese 429 25 g 0 g 35.7 g
Mango Mousse Barcake 304 2.5 g 35.4 g 16.5 g
Mango Shrimp Ceviche 62 6.2 g 7.6 g 0.89 g
Mango Shrimp Ceviche 62 6.2 g 7.6 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.