Mash Direct nutrition facts
24 Mash Direct products with label nutrition data. On average they contain 113 kcal, 2,4 g of sugars and 2,2 g of protein per 100 g. Most are in autres aliments, légumes and boissons.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beer battered chips | 148 | 2,2 g | 21 g | 5,8 g |
| Broccoli with a cheese sauce | 75 | 4,6 g | 4,7 g | 3,8 g |
| Mash direct cauliflower cheese gratin | 71 | 3,3 g | 7,5 g | 3,3 g |
| Mashed potato | 87 | 1,8 g | 13,7 g | 2,5 g |
| Mashed turnip | 44 | 0,9 g | 4,6 g | 1,9 g |
| Carrot & Parsnip | 106 | 2 g | 17,2 g | 1,2 g |
| Mash Direct Red Cabbage & Beetroot | 65 | 1,3 g | 9,7 g | 2,5 g |
| Beer Battered Onion Rings | 194 | 2,3 g | 29 g | 7,3 g |
| Carrot & Parsnip | 53 | 1 g | 8,6 g | 0,6 g |
| Crispy Potato Slices | 157 | 2,1 g | 19,1 g | 8,3 g |
| mashed turnip | 36 | 0,8 g | 7,4 g | 0,4 g |
| Pommes de terre, Cheese and Onion Croquettes | 186 | 4,3 g | 26,1 g | 6,7 g |
| Potato Croquetes | 196 | 2 g | 26,5 g | 9,1 g |
| Potatoe croquettes | 169 | 2,6 g | 24,3 g | 6,4 g |
| Potato Rosti | 172 | 2,3 g | 26 g | 6 g |
| CHAMP Mashed Potato with Spring Onion Steam Cooked for Flavour | 41 | 1,9 g | 13 g | 2,1 g |
| Peri peri fries | 154 | 2,3 g | 21,7 g | 6,1 g |
| Skinny fries | 183 | 2,2 g | 22,9 g | 9,5 g |
| Vegetable Burgers | 144 | 2,3 g | 20,7 g | 6,1 g |
| Wedges | 203 | 2,7 g | 27 g | 8,3 g |
| Green cabbage | 63 | 2,2 g | 3 g | 4 g |
| Carotte, Parsnip & Turnip | 26 | 1,9 g | 12,8 g | 9,3 g |
| Chilli Baby Potatoes | 68 | 1,3 g | 11 g | 1,7 g |
| Bartered Potato Wedges | 139 | 2,7 g | 19,6 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.