Dole nutrition facts

728 Dole products with label nutrition data. On average they contain 103 kcal, 11,5 g of sugars and 1,8 g of protein per 100 g. Most are in pre-packaged-fruit-vegetables, canned fruit and fruits.

FoodCaloriesProteinCarbsFat
Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange 81 0 g 19,5 g 0 g
Greener selection 18 1,2 g 4,7 g 0 g
Greener Selection 18 1,2 g 4,7 g 0 g
Greener Selection 18 1,2 g 3,5 g 0 g
Hearts of Romaine 18 1,2 g 3,5 g 0 g
Honey lime pineapple chunks 64 0,71 g 15,7 g 0 g
Hummus Crunch Chopped Kit 140 2 g 8 g 11 g
Italian Blend Salad 18 1,2 g 3,5 g 0 g
Jellied Cranberry Sauce 157 0 g 41,4 g 0 g
Jus 58 0,42 g 13,3 g 0 g
Juice tropical fruit 74 0,82 g 17,2 g 0 g
Just Lettuce 12 1,2 g 3,5 g 0 g
Just Lettuce 12 1,2 g 3,5 g 0 g
Light Pineapple Juice 23 0 g 7,3 g 0 g
Light Pineapple Juice Drink, Light Pineapple 23 0 g 5,7 g 0 g
Light Pineapple Juice Drink, Light Pineapple 23 0 g 5,7 g 0 g
Low fat parfait 89 0 g 20,3 g 1,6 g
mandarin oranges 62 0,88 g 14,2 g 0 g
mandarin oranges 40 0,88 g 8,9 g 0 g
mandarin oranges 62 0,88 g 14,2 g 0 g
mandarin oranges 62 0,88 g 14,2 g 0 g
Mandarin oranges 57 0,71 g 13,6 g 0 g
Mandarin Oranges 40 0,88 g 8,9 g 0 g
Mandarin Oranges 28 0 g 6,5 g 0 g
Mandarin Oranges 40 0,88 g 8,9 g 0 g
Mandarin Oranges in 100% fruit juice 66 0,82 g 14,8 g 0 g
Mandarin oranges in fruit juice 74 0,82 g 18 g 0 g
Mandarin oranges in fruit juice 74 0,82 g 17,2 g 0 g
Mandarin Oranges In Fruit Juice, Mandarin In Fruit Juice 80 0,88 g 19,5 g 0 g
Mandarin oranges in light syrup 81 0,81 g 19,5 g 0 g
Mandarin Oranges in Light Syrup 89 0,81 g 20,3 g 0 g
Mandarin sunshine blend 50 0,71 g 12,1 g 0 g
Mango chunks 64 0,71 g 15 g 0,36 g
Mango Chunks 62 0,89 g 15 g 0 g
Mango Chunks 64 0,71 g 15 g 0,36 g
Mango Chunks In Juice 66 0,82 g 15,6 g 0 g
Mango In Mango Flavored Gel 81 0 g 20,3 g 0 g
Mango Slices In Heavy Syrup 89 0,81 g 21,1 g 0 g
Mango Slices In Heavy Syrup 89 0,81 g 21,1 g 0 g
Mango Strawberry Fruit Juice Drink Energy Delight, Mango Strawberry 29 0,42 g 7,1 g 0 g
Mediterranean avocado and lemon dressing 18 1,2 g 3,5 g 0 g
Mediterranean Feast Salad Meal 151 4,1 g 16,7 g 8,2 g
Melon Medley In 100% Fruit Juice 71 0,88 g 16,8 g 0 g
mixed berries 53 0,88 g 11,9 g 0,44 g
Mixed berries 57 0,71 g 12,1 g 0,36 g
Mixed berries with pomegranate 57 0,71 g 12,9 g 0,36 g
Mixed Berry Oatmeal 66 1 g 15,2 g 0,51 g
Mixed fruit 50 0,71 g 11,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.