Whole Grain Peanut Butter Sandwich Crackers
Packaged product Bread and Baked Goods Lance
Whole Grain Peanut Butter Sandwich Crackers contains 442 kcal per 100 g. A serving, 1 pack, 43 g (43 g) provides about 190 kcal.
Roughly 52% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (442 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 721 mg | 31% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 11.6 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 11.6 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 23 mg | 2% |
| Iron L | 3 mg | 17% |
| Potassium L | 279 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gin the top quarter of bread and baked goods (median 9.6 g)
- Fiber7 gin the top quarter of bread and baked goods (median 3.6 g)
- Sugars11.6 gin the top quarter of bread and baked goods (median 3.8 g)
- Fat18.6 gabove the median for bread and baked goods (median 15 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 2.1 g)
- Sodium721 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7 g |
|---|---|
| Polyunsaturated fat L | 7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 442 kcal |
| Protein | 11.6 g | 11.6 g |
| Carbohydrates | 58.1 g | 58.1 g |
| Fat | 18.6 g | 18.6 g |
| Fiber | 7 g | 7 g |
| Sugars | 11.6 g | 11.6 g |
| Sodium | 721 mg | 721 mg |
Product details
Ingredients
whole wheat flour, enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, peanut butter, roasted peanuts, vegetable oils, soybean oil, palm oil, canola oil, sugar, dextrose, contains 2% or less of: cornstarch, salt, leavening, sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate, soy lecithin, wheat bran, whey (milk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPeanutPalm oilRapeseed (canola) oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic crispbread emmental & pumpkin seeds Dr karg's | 442 | 18 g | 47 g | 18 g |
| Il Cracker Senza Granelli di Sale in Superficie Gran Pavesi | 442 | 10 g | 66.2 g | 14 g |
| Toasrs Croustillants Ble Complet, Emmental Et Graines De Courge Naturalia | 442 | 18 g | 47 g | 18 g |
| Mini crackers LU | 442 | 11 g | 69 g | 12 g |
| Crackers 3 graines - BIO Regain | 441 | 15 g | 51 g | 17 g |
| Sesameal crackers Huntley and palmers | 441 | 11.8 g | 66.4 g | 12.5 g |
| Wafflez Pumpkin Butter & Jelly Sprout Organics | 444 | 5.6 g | 61.1 g | 22.2 g |
| Cheddar Biscuit Melts Good Guys | 439 | 13.9 g | 57.7 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2771231. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0076410906256. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.