Sourdough Batard
Packaged product Bread and Baked Goods FARM BOY
Sourdough Batard contains 220 kcal per 100 g. A serving, 1.5 slice, 50 g (50 g) provides about 110 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (230 kcal per 100 g).
100 g provides 70% of the Daily Value for Thiamin (B1), 60% of the Daily Value for manganese and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0.62 µg | 0.1% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.082 µg | 0.4% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.83 mg | 70% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 56 µg | 14% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 51.4 mg | 12% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 262 mg | 6% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 12.9 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of bread and baked goods (median 9 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Sodium560 mgin the top quarter of bread and baked goods (median 468 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water32.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 32.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- FARM BOY
- Barcode
- 0219011804990
- Label serving
- 1.5 slice (50 g)
- Category
- Sourdough sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR, WATER, CULTURED WHEAT STARCH, YEAST, CULTURED WHEAT FLOUR, WHEAT FLOUR, NATURALLY ERMENTED LACTIC ACID, SALT, GROUND WHEAT MALT FLOUR. AMYLASE, XYLANASE, ASCORBIC ACID. CONTAINS: WHEAT. MAY CONTAIN: TREE NUTS. PEANUTS. MILK. SULPHITES. SESAME SEEDS, EGG. SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Råglevain osötat Södervidinge | 220 | 8 g | 43 g | 1.5 g |
| Fiber frisk Södervidinge | 221 | 8.9 g | 40 g | 1.3 g |
| White Sliced Sourdough M&S Food | 222 | 10.4 g | 40.7 g | 1.4 g |
| Rustic White Sourdough Wild Origins | 217 | 6.9 g | 44 g | 0.76 g |
| Classic Sourdough Redstone | 213 | 8.5 g | 44.7 g | 0 g |
| Vetelevain Södervidinge | 230 | 8 g | 43 g | 1.5 g |
| Bistro Hapanjuurileipä Fazer | 230 | 10 g | 40 g | 2.8 g |
| Protein Sourdough Toasting Loaf Aldi Specially Selected | 234 | 19.3 g | 32.3 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Batard?
100 g of Sourdough Batard has 220 kcal. Serving, 1.5 slice, 50 g (50 g): about 110 kcal.
How much protein is in Sourdough Batard?
Sourdough Batard contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1.5 slice, 50 g (50 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9 g).
How many carbs are in Sourdough Batard?
Sourdough Batard has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Batard?
Sourdough Batard contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sourdough Batard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (70% DV), manganese (60% DV), copper (22% DV), iron (16% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Batard?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0219011804990. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.