Rustic White Sourdough
Packaged product Bread and Baked Goods Wild Origins
Rustic White Sourdough contains 217 kcal per 100 g. A serving, 1 portion, 106 g (106 g) provides about 230 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (230 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 0.76 g | 1% |
| Saturated fat L | 0.094 g | 0.5% |
| Sodium L | 497 mg | 22% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 0.094 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of bread and baked goods (median 9 g)
- Sugars0.094 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Fat0.76 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Saturated fat0.094 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Sodium497 mgabove the median for bread and baked goods (median 470 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Origins
- Barcode
- 9340078001075
- Label serving
- 1 portion (106 g)
- Category
- Sourdough sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sustainable Wheat Flour (Wheat, Thiamin, Folic Acid), Water, Sourdough Culture (15%) (Wheat), Semolina (Wheat), lodised Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Batard FARM BOY | 220 | 8 g | 46 g | 1 g |
| Råglevain osötat Södervidinge | 220 | 8 g | 43 g | 1.5 g |
| Fiber frisk Södervidinge | 221 | 8.9 g | 40 g | 1.3 g |
| Classic Sourdough Redstone | 213 | 8.5 g | 44.7 g | 0 g |
| White Sliced Sourdough M&S Food | 222 | 10.4 g | 40.7 g | 1.4 g |
| Vetelevain Södervidinge | 230 | 8 g | 43 g | 1.5 g |
| Bistro Hapanjuurileipä Fazer | 230 | 10 g | 40 g | 2.8 g |
| Protein Sourdough Toasting Loaf Aldi Specially Selected | 234 | 19.3 g | 32.3 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9340078001075. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.