Calories in Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve

Generic food Canned Soups and Sauces

Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve contains 56 kcal per 100 g. A typical serving of 1 cup, 8 fl oz (240 g) provides about 134 kcal.

Roughly 56% of its calories come from carbohydrates, with 23% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for soups, sauces, and gravies on FoodFactly (61 kcal per 100 g).

100 g provides 138% of the Daily Value for Vitamin B12, 12% of the Daily Value for selenium and 11% of the Daily Value for copper.

The data comes from USDA FoodData Central: SR Legacy.

56kcal per 100 g
3 gprotein
7.8 gcarbohydrates
1.4 gfat
134kcal in 1 cup, 8 fl oz (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 56 kcal
Total fat ? 1.4 g 2%
Saturated fat ? 0.88 g 4%
Cholesterol ? 6 mg 2%
Sodium ? 417 mg 18%
Total carbohydrates C 7.8 g 3%
Dietary fiber ? 1.2 g 4%
Total sugars C 1.7 g
Protein ? 3 g 6%
Vitamin A C 70 µg8%
Vitamin C ? 5.1 mg6%
Vitamin D Z 0 µg0%
Vitamin E C 0.67 mg4%
Vitamin K C 3.3 µg3%
Thiamin (B1) ? 0.024 mg2%
Riboflavin (B2) ? 0.026 mg2%
Niacin (B3) ? 0.77 mg5%
Pantothenic acid (B5) ? 0.1 mg2%
Vitamin B6 ? 0.11 mg6%
Folate (B9) C 4 µg1%
Vitamin B12 ? 3.3 µg138%
Choline M 7.9 mg1%
Calcium ? 28 mg2%
Iron ? 1.1 mg6%
Magnesium ? 8 mg2%
Phosphorus ? 35 mg3%
Potassium ? 160 mg3%
Zinc ? 0.7 mg6%
Copper ? 0.1 mg11%
Manganese ? 0.1 mg4%
Selenium I 6.7 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 56%Fat: 23%56kcal / 100 g
  • Protein 22%
  • Carbohydrates 56%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12138%Selenium12%Copper11%Vitamin A8%Vitamin B66%Zinc6%Iron6%Vitamin C6%Niacin (B3)5%Vitamin E4%

Nutritional insights

  • Protein3 gabove the median for soups, sauces, and gravies (median 2.2 g)
  • Fiber1.2 gabove the median for soups, sauces, and gravies (median 0.7 g)
  • Sugars1.7 gbelow the median for soups, sauces, and gravies (median 1.9 g)
  • Fat1.4 gbelow the median for soups, sauces, and gravies (median 1.5 g)
  • Saturated fat0.88 gabove the median for soups, sauces, and gravies (median 0.5 g)
  • Sodium417 mgabove the median for soups, sauces, and gravies (median 407 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
  • Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0.41 g
Polyunsaturated fat ?0.05 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0.03 g
SFA 4:0 ?0.05 g
SFA 6:0 ?0.03 g
SFA 8:0 ?0.02 g
SFA 10:0 ?0.04 g
SFA 12:0 ?0.04 g
SFA 14:0 ?0.14 g
SFA 16:0 ?0.37 g
SFA 18:0 ?0.17 g
MUFA 18:1 ?0.35 g
PUFA 18:3 ?0.02 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0.03 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-carotene C662 µg
Lycopene C5,112 µg
Lutein + zeaxanthin C33 µg
Retinol C3 µg
Carotene, alpha C270 µg
Vitamin D (D2 + D3), International Units Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Water ?86 g
Alcohol ?0 g
Caffeine C0 mg
Ash ?1.7 g
Theobromine C0 mg
Energy ?234 kJ
Vitamin A, IU C1,340 IU
Folic acid Z0 µg
Folate, food ?4 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Soup

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Soup, fish, homemade (Alaska Native) 72 7.4 g 5.6 g 2.2 g
Soup, black bean, canned, condensed Canned 91 4.8 g 15.4 g 1.3 g
Soup, bean with pork, canned, condensed Canned 129 5.9 g 17 g 4.4 g
Soup, bean with frankfurters, canned, condensed Canned 142 7.6 g 16.8 g 5.3 g
Soup, bean with ham, canned, chunky, ready-to-serve Canned 95 5.2 g 11.2 g 3.5 g
Soup, chicken, canned, chunky, ready-to-serve Canned 71 5.1 g 6.9 g 2.6 g
Soup, cream of chicken, canned, condensed Canned 90 2.4 g 7.2 g 5.8 g
Soup, chicken gumbo, canned, condensed Canned 45 2.1 g 6.7 g 1.1 g
Soup, chunky chicken noodle, canned, ready-to-serve Canned 41 3.1 g 4.5 g 1.2 g
Soup, chicken vegetable, canned, condensed Canned 61 2.9 g 7 g 2.3 g
Soup, chili beef, canned, condensed Canned 117 5.1 g 18.9 g 2.5 g
Soup, clam chowder, manhattan, canned, condensed Canned 61 1.7 g 9.7 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Canned 68 4 g 11.4 g 0.7 g
Gravy, turkey, canned, ready-to-serve Canned 51 2.6 g 5.1 g 2.1 g
Sauce, pizza, canned, ready-to-serve Canned 54 2.2 g 8.7 g 1.2 g
Gravy, beef, canned, ready-to-serve Canned 53 3.8 g 4.8 g 2.4 g
Gravy, mushroom, canned Canned 50 1.3 g 5.5 g 2.7 g
Sauce, peppers, hot, chili, mature red, canned Canned 21 0.9 g 3.9 g 0.6 g
Gravy, chicken, canned or bottled, ready-to-serve Canned 48 0.71 g 5.3 g 2.6 g
Sauce, chili, peppers, hot, immature green, canned Canned 20 0.7 g 5 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171151. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in canned soup?

100 g of canned soup has 56 kcal. 1 cup, 8 fl oz (240 g): about 134 kcal. 1 can, 19 oz (539 g): about 302 kcal.

How much protein is in canned soup?

Canned soup contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 7.2 g in 1 cup, 8 fl oz (240 g). About 22% of its calories come from protein. Compared with other soups, sauces, and gravies, that is above the median (median 2.2 g).

How many carbs are in canned soup?

Canned soup has 7.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.7 g of sugars.

How much fat is in canned soup?

Canned soup contains 1.4 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does canned soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (138% DV), selenium (12% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned soup?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.