Shredded wheat apple crumble
Packaged product Grains and Pasta Nestlé
Shredded wheat apple crumble contains 348 kcal per 100 g. A serving, 45 g (45 g) provides about 157 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 440 kcal per 100 g across 386 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 25 g | |
| Added sugars L | 28.6 g | 57% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for grains and pasta (median 7.2 g)
- Fiber3.3 gin the lowest quarter of grains and pasta (median 4.6 g)
- Sugars25 gbelow the median for grains and pasta (median 27 g)
- Fat2.5 gin the lowest quarter of grains and pasta (median 14.3 g)
- Saturated fat1 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sodium44 mgin the lowest quarter of grains and pasta (median 220 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613035775114
- Quantity
- 430 g
- Label serving
- 45 g
- Category
- Filled cereals
- Packaging
- bag,en:container
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain _wheat_ 61.6%, apple flavoured paste 19.8% (glucose syrup, humectant (glycerol), dextrose, sugar, apple puree concentrate 2.0%, acidity regulators (malic acid, trisodium citrate), gelling agent (pectin), flavouring, firming agent (tricalcium citrate)), sugar, vanilla flavour crumble mix (_wheat_ flour, sugar, _peanuts_ 1.1%, vegetable oil (palm, rapeseed), flavouring, salt), glucose syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupAppleWheat flourPeanutSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apricot wheats Nestlé | 347 | 8 g | 71.3 g | 1.4 g |
| Shredded Wheat Red Berries and Vanilla Nestlé | 350 | 7.9 g | 72 g | 1.4 g |
| Céréale Mini-wheats (framboise) Kellogg's | 345 | 9.1 g | 81.8 g | 1.8 g |
| Bio Petits Coussins au Raisin Kellogg's | 345 | 9 g | 69 g | 2 g |
| Petits coussins au raisin Kellogg's | 345 | 9 g | 69 g | 2 g |
| Mini-Wheats unfrosted cocoa Kellogg's | 352 | 9.3 g | 83.3 g | 1.9 g |
| Fruit Wheats Harvest Morn | 341 | 9.2 g | 69.5 g | 1.7 g |
| Céréales fourrées à l'abricot Lucien Georgelin | 341 | 4.8 g | 76 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613035775114. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.