Raisins & Almonds Cereal

Packaged product Grains and Pasta Meijer

Raisins & Almonds Cereal contains 426 kcal per 100 g. A serving, 0.667 cup, 61 g (61 g) provides about 260 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.

100 g provides 21% of the Daily Value for magnesium, 21% of the Daily Value for phosphorus and 18% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

426kcal per 100 g
9.8 gprotein
75.4 gcarbohydrates
9.8 gfat
260kcal in serving, 0.667 cup, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 9.8 g 13%
Saturated fat L 3.3 g 16%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 131 mg 6%
Total carbohydrates L 75.4 g 27%
Dietary fiber L 6.6 g 24%
Total sugars L 24.6 g
Added sugars L 16.4 g 33%
Protein L 9.8 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 49 mg4%
Iron L 3 mg16%
Magnesium L 90 mg21%
Phosphorus L 262 mg21%
Potassium L 311 mg7%
Zinc L 2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 70%Fat: 21%426kcal / 100 g
  • Protein 9%
  • Carbohydrates 70%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium21%Phosphorus21%Zinc18%Iron16%Potassium7%Calcium4%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein9.8 gabove the median for grains and pasta (median 9.3 g)
  • Fiber6.6 gbelow the median for grains and pasta (median 6.7 g)
  • Sugars24.6 gabove the median for grains and pasta (median 13 g)
  • Fat9.8 gabove the median for grains and pasta (median 5 g)
  • Saturated fat3.3 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium131 mgbelow the median for grains and pasta (median 225 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.9 g
Polyunsaturated fat L1.6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 426 kcal426 kcal
Protein 9.8 g9.8 g
Carbohydrates 75.4 g75.4 g
Fat 9.8 g9.8 g
Fiber 6.6 g6.6 g
Sugars 24.6 g24.6 g
Sodium 133 mg131 mg

Product details

Brand
Meijer
Barcode
0713733913812
Label serving
0.667 cup (61 g)
Category
Cereals and their products
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain rolled oats, sugar, whole grain rolled wheat, raisins [raisins, glycerol, vegetable oil (palm and/or sunflower)], rice flour, palm oil, sliced almonds, less than 2 percent of: cinnamon, skim milk, wheat gluten, salt, barley and wheat malt flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarRicePalm oilAlmondMilkSaltWheat flourCinnamonSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2638914. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0713733913812. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raisins & Almonds Cereal?

100 g of Raisins & Almonds Cereal has 426 kcal. Serving, 0.667 cup, 61 g (61 g): about 260 kcal.

How much protein is in Raisins & Almonds Cereal?

Raisins & Almonds Cereal contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 0.667 cup, 61 g (61 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 9.3 g).

How many carbs are in Raisins & Almonds Cereal?

Raisins & Almonds Cereal has 75.4 g of total carbohydrates per 100 g, including 6.6 g of fiber and 24.6 g of sugars.

How much fat is in Raisins & Almonds Cereal?

Raisins & Almonds Cereal contains 9.8 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).

What vitamins and minerals does Raisins & Almonds Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (21% DV), phosphorus (21% DV), zinc (18% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raisins & Almonds Cereal?

100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 26, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.