Grissani
Packaged product Grains and Pasta Morato
Grissani contains 426 kcal per 100 g. A serving, 10.5 g (10.5 g) provides about 45 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 375 kcal per 100 g across 4,875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 912 mg | 40% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 2 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 67%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for grains and pasta (median 9.3 g)
- Fiber8 gabove the median for grains and pasta (median 6.7 g)
- Sugars2 gbelow the median for grains and pasta (median 12 g)
- Fat10 gabove the median for grains and pasta (median 5 g)
- Saturated fat2.1 gin the top quarter of grains and pasta (median 0.55 g)
- Sodium912 mgin the top quarter of grains and pasta (median 222 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morato
- Barcode
- 8006837002516
- Quantity
- 230 g
- Label serving
- 10.5 g
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexicano's Zia Teresa | 426 | 7.6 g | 80 g | 8.1 g |
| cioko goloso Sarchio | 426 | 6.2 g | 78 g | 9.2 g |
| Bruschette con rosmarino Casa Milo | 426 | 11 g | 69 g | 11 g |
| Crostini ai cereali Polo Sud | 426 | 12 g | 75 g | 7.5 g |
| Cranberry whole rolled oats, sunflower seeds, cranberries, cinnamon & natural vanilla flavor protein granola, cranberry Big Y | 426 | 18.5 g | 59.3 g | 16.7 g |
| Raisins & Almonds Cereal Meijer | 426 | 9.8 g | 75.4 g | 9.8 g |
| Meijer, bountiful morning, fruit & nut cereal, granola, raisins & almonds Meijer | 426 | 9.8 g | 77 g | 9.8 g |
| Cinnamon Toasters SIMPLE GOODNESS | 426 | 5 g | 71.3 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissani?
100 g of Grissani has 426 kcal. Serving, 10.5 g (10.5 g): about 45 kcal.
Is Grissani high in protein?
Grissani contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 1.2 g in serving, 10.5 g (10.5 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 9.3 g).
How many carbs are in Grissani?
Grissani has 69 g of total carbohydrates per 100 g, including 8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissani?
Grissani contains 10 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Grissani?
100 g contains 912 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006837002516. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.