Potato Dauphinoise
Packaged product Vegetables Waitrose
Potato Dauphinoise contains 129 kcal per 100 g. A serving, 1 serving, 210 g (210 g) provides about 270 kcal.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 81 kcal per 100 g across 811 products.
100 g provides 17% of the Daily Value for selenium, 15% of the Daily Value for calcium and 14% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.9 g | 24% |
| Cholesterol L | 28.2 mg | 9% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 70.6 µg | 8% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 20.1 µg | 5% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 200 mg | 15% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 19.5 mg | 5% |
| Phosphorus L | 156 mg | 12% |
| Potassium L | 229 mg | 5% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.042 mg | 2% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 8.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of vegetables (median 2 g)
- Fiber0.67 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars1.4 gin the top quarter of vegetables (median 0.8 g)
- Fat8 gin the top quarter of vegetables (median 0.34 g)
- Saturated fat4.9 gin the top quarter of vegetables (median 0.094 g)
- Sodium264 mgin the top quarter of vegetables (median 20.6 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 37.3 µg |
|---|
Other components (2)
| Water L | 73 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Potato (44%), whole milk, Emmental cheese (milk) (7%), double cream (milk), water, mature Cheddar cheese (milk) (3%), onion, garlic purée, cornflour, unsalted butter (milk), salt, broad bean flour, parsley, ground white pepper ALLERGY ADVICE: For allergens see ingredients in bold OVEN HEAT GAS 5, 190°C, FAN 170°C Preheat over Romo CHILLED 35 mins et films play
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169660447. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.