Portobello Mushroom Risotto
Packaged product Vegetables Cook
Portobello Mushroom Risotto contains 156 kcal per 100 g. A serving, 1 portion, 340 g (340 g) provides about 530 kcal.
Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 327 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 19.7 g | 7% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0.41 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 50%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for vegetables (median 6.9 g)
- Fat6.9 gin the top quarter of vegetables (median 2 g)
- Saturated fat3.6 gin the top quarter of vegetables (median 0.6 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517310984
- Label serving
- 1 portion (340 g)
- Category
- Risottos with porcini mushrooms
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Ribe Rice (33%) (Water, Salt), Water, Onions, Chestnut Mushrooms (5%), Cup Mushrooms (5%), Italian Style Hard Cheese [Milk], White Wine (Preservative: Sulphites), Butter (3%) [Milk], Portobello Mushrooms (3%), Double Cream (3%) [Milk], Single Cream (3%) [Milk], Porcini Mushroom Stock (Mushroom Juice Concentrate, Yeast Extract, Mushroom Powder (including Porcini), Water, Salt, Sunflower Oil), Rapeseed Oil, Light Vegetable Stock (Partially Reconstituted Vegetables (Onion, Potato, Leek, Celery), Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Concentrated Carrot Juice, Natural Flavouring (contains Celery)), Marsala Wine (Preservative: Sulphur Dioxide), Garlic, Parsley, Gluten Free Flour (Rice, Potato, Tapioca, Maize & Buckwheat), Salt, Lemon Peel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionButterCreamRapeseed (canola) oilGarlicSaltYeastSunflower oilRicePotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto aux cèpes et poulet Lechef | 156 | 6 g | 11 g | 9.5 g |
| Risotto aux. Cèpes Picard | 154 | 3.8 g | 21 g | 5.9 g |
| Risotto Cèpes Picard | 153 | 3.8 g | 22.3 g | 5 g |
| Rice and porcini mushrooms I-TALY | 160 | 4 g | 24 g | 5.3 g |
| Risotto aux cèpes Cora | 147 | 3.8 g | 19.6 g | 5.7 g |
| Risotto aux cèpes Carrefour | 144 | 3.6 g | 15 g | 7.5 g |
| Risotto aux cepes Lechef | 168 | 3 g | 16 g | 10 g |
| Risotto aux cèpes Lechef | 168 | 3.1 g | 14 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056517310984. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.