Orange juice, 100%, with calcium added, frozen, reconstituted: Nutrition Facts

Generic food Frozen Beverages

Orange juice, 100%, with calcium added, frozen, reconstituted contains 42 kcal per 100 g. A typical serving of 1 fl oz, with ice (23 g) provides about 10 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for citrus juice on FoodFactly (43 kcal per 100 g).

100 g provides 46% of the Daily Value for Vitamin C and 13% of the Daily Value for calcium.

These values are for the frozen food. Raw and other preparations have their own values, listed separately below.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

42kcal per 100 g
0.68 gprotein
9.7 gcarbohydrates
0.07 gfat
10kcal in 1 fl oz, with ice (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 42 kcal
Total fat C 0.07 g 0.1%
Saturated fat C 0.017 g 0.1%
Cholesterol C 0 mg 0%
Sodium C 5 mg 0.2%
Total carbohydrates C 9.7 g 4%
Dietary fiber C 0.3 g 1%
Total sugars C 8.5 g
Protein C 0.68 g 1%
Vitamin A C 4 µg0.4%
Vitamin C C 41.4 mg46%
Vitamin D C 0 µg0%
Vitamin E C 0.17 mg1%
Vitamin K C 0.1 µg0.1%
Thiamin (B1) C 0.079 mg7%
Riboflavin (B2) C 0.05 mg4%
Niacin (B3) C 0.31 mg2%
Vitamin B6 C 0.074 mg4%
Folate (B9) C 22 µg6%
Vitamin B12 C 0 µg0%
Choline C 5.7 mg1%
Calcium C 167 mg13%
Iron C 0.09 mg0.5%
Magnesium C 11 mg3%
Phosphorus C 89 mg7%
Potassium C 180 mg4%
Zinc C 0.05 mg0.5%
Copper C 0.024 mg3%
Selenium C 0.1 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 92%Fat: 1%42kcal / 100 g
  • Protein 6%
  • Carbohydrates 92%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C46%Calcium13%Phosphorus7%Thiamin (B1)7%Folate (B9)6%Vitamin B64%Riboflavin (B2)4%Potassium4%Copper3%Magnesium3%

Nutritional insights

  • Sugars8.5 gabove the median for citrus juice (median 8.2 g)
  • Fat0.07 gin the lowest quarter of citrus juice (median 0.34 g)
  • Sodium5 mgin the top quarter of citrus juice (median 2 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water88.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0.014 g
Polyunsaturated fat C0.018 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C0.013 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0.001 g
SFA 14:0 C0.001 g
SFA 16:0 C0.013 g
SFA 18:0 C0.002 g
MUFA 18:1 C0.013 g
PUFA 18:3 C0.005 g
PUFA 20:4 C0 g
MUFA 16:1 C0.002 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-carotene C15 µg
Lycopene C0 µg
Lutein + zeaxanthin C95 µg
Retinol C0 µg
Carotene, alpha C5 µg
Cryptoxanthin, beta C55 µg
Other components (8)
Water C88.7 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Folic acid C0 µg
Folate, food C22 µg
Vitamin E, added C0 mg
Vitamin B-12, added C0 µg

Other forms of Orange juice

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709192. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in frozen orange juice?

100 g of frozen orange juice has 42 kcal. 1 fl oz, with ice (23 g): about 10 kcal. 1 fl oz, no ice (31 g): about 13 kcal. 1 fl oz, NFS (31 g): about 13 kcal.

How much protein is in frozen orange juice?

Frozen orange juice contains 0.68 g of protein per 100 g (1% of the 50 g Daily Value), or 0.16 g in 1 fl oz, with ice (23 g). About 6% of its calories come from protein.

How many carbs are in frozen orange juice?

Frozen orange juice has 9.7 g of total carbohydrates per 100 g, including 0.3 g of fiber and 8.5 g of sugars.

How much fat is in frozen orange juice?

Frozen orange juice contains 0.07 g of fat per 100 g, of which 0.017 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does frozen orange juice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (46% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in frozen orange juice?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Does orange juice have the same nutrition frozen and raw?

No. Per 100 g, orange juice, 100%, with calcium added, frozen, reconstituted has 42 kcal, while orange juice, raw has 45 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.