Calories in Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
Generic food Bread and Baked Goods
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery contains 389 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 110 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for baked products on FoodFactly (365 kcal per 100 g).
100 g provides 29% of the Daily Value for Vitamin E, 24% of the Daily Value for Vitamin K and 24% of the Daily Value for copper.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 389 kcal | |
| Total fat M | 20.1 g | 26% |
| Saturated fat C | 5.9 g | 30% |
| Trans fat C | 1.3 g | |
| Cholesterol M | 22 mg | 7% |
| Sodium M | 348 mg | 15% |
| Total carbohydrates C | 52.8 g | 19% |
| Dietary fiber M | 2.2 g | 8% |
| Total sugars M | 40 g | |
| Protein M | 3.5 g | 7% |
| Vitamin A C | 1 µg | 0.1% |
| Vitamin C C | 0.1 mg | 0.1% |
| Vitamin D I | 0 µg | 0% |
| Vitamin E M | 4.3 mg | 29% |
| Vitamin K M | 28.9 µg | 24% |
| Thiamin (B1) M | 0 mg | 0% |
| Riboflavin (B2) M | 0.057 mg | 4% |
| Niacin (B3) M | 0.77 mg | 5% |
| Pantothenic acid (B5) M | 0.19 mg | 4% |
| Vitamin B6 M | 0 mg | 0% |
| Folate (B9) C | 23 µg | 6% |
| Vitamin B12 M | 0 µg | 0% |
| Choline ? | 22 mg | 4% |
| Calcium M | 30 mg | 2% |
| Iron M | 3 mg | 17% |
| Magnesium M | 31 mg | 7% |
| Phosphorus M | 137 mg | 11% |
| Potassium M | 270 mg | 6% |
| Zinc M | 0.58 mg | 5% |
| Copper M | 0.22 mg | 24% |
| Manganese M | 0.33 mg | 14% |
| Selenium M | 7.8 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of baked products (median 6.7 g)
- Fiber2.2 gbelow the median for baked products (median 2.4 g)
- Sugars40 gin the top quarter of baked products (median 9.5 g)
- Fat20.1 gin the top quarter of baked products (median 11 g)
- Saturated fat5.9 gin the top quarter of baked products (median 2.6 g)
- Sodium348 mgbelow the median for baked products (median 433 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
- Water22 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 7.3 g |
|---|---|
| Polyunsaturated fat C | 4.6 g |
Sugars and starch (7)
| Starch M | 7.5 g |
|---|---|
| Sucrose M | 37.1 g |
| Glucose M | 1.4 g |
| Fructose M | 0.82 g |
| Lactose M | 0.46 g |
| Maltose M | 0.12 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophan ? | 0.056 g |
|---|---|
| Threonine ? | 0.17 g |
| Isoleucine ? | 0.19 g |
| Leucine ? | 0.31 g |
| Lysine ? | 0.24 g |
| Methionine ? | 0.085 g |
| Cystine ? | 0.073 g |
| Phenylalanine ? | 0.2 g |
| Tyrosine ? | 0.16 g |
| Valine ? | 0.24 g |
| Arginine ? | 0.21 g |
| Histidine ? | 0.088 g |
| Alanine ? | 0.18 g |
| Aspartic acid ? | 0.34 g |
| Glutamic acid ? | 0.8 g |
| Glycine ? | 0.15 g |
| Proline ? | 0.27 g |
| Serine ? | 0.24 g |
Individual fatty acids (46)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0.45 g |
| Linoleic acid (omega-6, 18:2) ? | 4.1 g |
| SFA 4:0 M | 0.013 g |
| SFA 6:0 M | 0.011 g |
| SFA 8:0 M | 0.021 g |
| SFA 10:0 M | 0.034 g |
| SFA 12:0 M | 0.2 g |
| SFA 14:0 M | 0.17 g |
| SFA 16:0 M | 3.5 g |
| SFA 18:0 M | 1.8 g |
| SFA 20:0 M | 0.069 g |
| MUFA 18:1 ? | 7.2 g |
| PUFA 18:3 ? | 0.48 g |
| PUFA 20:4 M | 0.01 g |
| SFA 22:0 M | 0.044 g |
| MUFA 14:1 M | 0.004 g |
| MUFA 16:1 ? | 0.039 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0.059 g |
| MUFA 22:1 ? | 0.004 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0.011 g |
| SFA 17:0 M | 0.023 g |
| SFA 24:0 M | 0.019 g |
| TFA 16:1 t M | 0.002 g |
| TFA 18:1 t M | 1.1 g |
| TFA 22:1 t M | 0.001 g |
| TFA 18:2 t not further defined M | 0.19 g |
| PUFA 18:2 CLAs M | 0.017 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c,c M | 0.004 g |
| MUFA 16:1 c M | 0.036 g |
| MUFA 18:1 c M | 6.1 g |
| PUFA 18:2 n-6 c,c M | 3.9 g |
| MUFA 22:1 c M | 0.003 g |
| PUFA 18:3 n-6 c,c,c M | 0.027 g |
| MUFA 17:1 M | 0.009 g |
| PUFA 20:3 ? | 0.003 g |
| Fatty acids, total trans-monoenoic C | 1.1 g |
| Fatty acids, total trans-polyenoic C | 0.19 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0.003 g |
| PUFA 22:4 M | 0 g |
Carotenoids (14)
| Beta-carotene I | 0 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxanthin I | 3 µg |
| Retinol I | 1 µg |
| Carotene, alpha I | 0 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
| Tocopherol, beta M | 0.14 mg |
| Tocopherol, gamma M | 7.5 mg |
| Tocopherol, delta M | 2 mg |
| Tocotrienol, alpha M | 0.45 mg |
| Tocotrienol, beta M | 0.05 mg |
| Tocotrienol, gamma M | 0.73 mg |
| Tocotrienol, delta M | 0.22 mg |
Other components (13)
| Water M | 22 g |
|---|---|
| Alcohol I | 0 g |
| Caffeine I | 6 mg |
| Ash M | 1.6 g |
| Theobromine I | 215 mg |
| Energy C | 1,629 kJ |
| Vitamin A, IU C | 2 IU |
| Vitamin K (Dihydrophylloquinone) M | 8.7 µg |
| Folic acid C | 9 µg |
| Folate, food ? | 8 µg |
| Betaine M | 6.2 mg |
| Vitamin E, added I | 0 mg |
| Vitamin B-12, added I | 0 µg |
Other forms of Cake
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Cooked | 418 | 6.6 g | 48.9 g | 21.7 g |
| Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | 412 | 3.7 g | 74.3 g | 11.1 g |
| Cake, angelfood, commercially prepared | 258 | 5.9 g | 57.8 g | 0.8 g |
| Cake, angelfood, dry mix, prepared Dried or dry | 257 | 6.1 g | 58.7 g | 0.3 g |
| Cake, boston cream pie, commercially prepared | 252 | 2.4 g | 42.9 g | 8.5 g |
| Cake, chocolate, prepared from recipe without frosting | 371 | 5.3 g | 53.4 g | 15.1 g |
| Cake, white, prepared from recipe with coconut frosting | 356 | 4.4 g | 63.2 g | 10.3 g |
| Cake, coffeecake, cheese | 339 | 7 g | 44.3 g | 15.2 g |
| Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | 418 | 6.8 g | 46.7 g | 23.3 g |
| Cake, gingerbread, dry mix Dried or dry | 437 | 4.4 g | 74.6 g | 13.8 g |
| Cake, gingerbread, prepared from recipe | 356 | 3.9 g | 49.2 g | 16.4 g |
| Cake, pineapple upside-down, prepared from recipe | 319 | 3.5 g | 50.5 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pillsbury, Chocolate Chip Cookies, refrigerated dough | 450 | 3.8 g | 60.8 g | 21.3 g |
| Cookies, chocolate chip, refrigerated dough | 451 | 4 g | 61 g | 21.3 g |
| Cookies, chocolate, made with rice cereal | 440 | 3.2 g | 63.3 g | 19.4 g |
| Cookies, sugar, refrigerated dough | 436 | 4 g | 61.2 g | 19.5 g |
| Doughnuts, french crullers, glazed | 412 | 3.1 g | 59.5 g | 18.3 g |
| Cookies, marshmallow, with rice cereal and chocolate chips | 435 | 4.6 g | 63.3 g | 18.2 g |
| Cookies, chocolate chip sandwich, with creme filling | 425 | 2.9 g | 63.5 g | 17.7 g |
| Cookies, chocolate chip, commercially prepared, soft-type | 444 | 3.6 g | 65.8 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174934. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.