Rice: nutrition facts and products
Granos de arroz y harina de arroz.
Arroz blanco, de larga data, cocinado contains 130 kcal per 100 g. A typical serving of 1 taza (158 g) provides about 205 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in cereal grains y pasta on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.
Full details: Arroz blanco, de larga data, cocinado nutrition facts.
130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat
Products containing rice
2.400 packaged products on FoodFactly list rice among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice Snaps Black Sesame Edward & Sons | 400 | 13,3 g | 73,3 g | 10 g |
| Wholegrain Hot Cereal Bob's Red Mill Natural Foods Inc. | 244 | 6,7 g | 35,6 g | 2,2 g |
| Spice N' Nice Hot Cereal With Cinnamon & Raisins Bob's Red Mill | 432 | 11,4 g | 63,6 g | 4,6 g |
| Whole Grain Brown Rice Flour Bob's Red Mill | 350 | 7,5 g | 77,5 g | 2,5 g |
| Honey Oat Granola Bob's Red Mill | 420 | 10 g | 74 g | 10 g |
| Bob's red mill, granola, apple blueberry, apple blueberry Bob's Red Mill | 400 | 8 g | 80 g | 5 g |
| Muesli Bob's Red Mill | 414 | 10,3 g | 65,5 g | 12,1 g |
| Chocolate cake mix gluten free Bob's Red Mill | 393 | 3,6 g | 89,3 g | 0 g |
| Classic Granola Bob's Red Mill | 407 | 9,3 g | 75,9 g | 6,5 g |
| Belgian Milk Chocolate Chunk Cookies Sainsbury's | 420 | 8,1 g | 42,9 g | 23,4 g |
| naked chicken katsu curry Marks & Spencer | 101 | 10,9 g | 2,7 g | 4,7 g |
| Gluten Free Christmas Pudding Marks & Spencer | 294 | 3,1 g | 58,1 g | 4,7 g |
| Low Fat 6 Sausages M&S FOOD | 119 | 16,6 g | 6,4 g | 2,7 g |
| Salade aux fèves de soja Edamame Marks & Spencers | 134 | 5,6 g | 12,8 g | 5,5 g |
| Rice Noodles Marks & Spencers | 361 | 6,7 g | 81,9 g | 0,6 g |
| Sea Salt and Black Pepper Cashews Marks & Spencer | 604 | 20,9 g | 19,3 g | 48 g |
| Pilau Rice Marks & Spencer | 158 | 3 g | 31,9 g | 1,4 g |
| Luxury Yogurt Amaretto Biscotti Marks & Spencers | 165 | 3,2 g | 21,1 g | 7,5 g |
| Baked Beans Trader Joe's | 85 | 4,1 g | 17,2 g | 0 g |
| Microwave basmati rice Marks & Spencer | 150 | 3,6 g | 29,3 g | 1,7 g |
| Crispy Chocolate Candies M&M's | 470 | 5,2 g | 73,1 g | 18,3 g |
| Crispy Chocolate Candies M&M's | 481 | 3,7 g | 74,1 g | 16,7 g |
| Dark Chocolate Goodness Knows | 441 | 8,8 g | 61,8 g | 20,6 g |
| Snickers, fun size crisper Snickers | 476 | 4,8 g | 61,9 g | 21,4 g |
| Gravy Starter, Garden Vegetable & Herb Spice Islands | 375 | 0 g | 75 g | 0 g |
| Gravy Starter, Garden Vegetable & Herb Spice Islands | 375 | 2,5 g | 75 g | 2,5 g |
| Japanese Peanuts Island Snacks | 500 | 17,9 g | 53,6 g | 21,4 g |
| Fruit & Vegetable Quinoa Medley Entertainment Production House Inc. | 107 | 3,1 g | 16,6 g | 3,1 g |
| Colletties, Swedish Almonds Cookies Entertainment Production House Inc. | 500 | 3,9 g | 50 g | 26,9 g |
| Colletties, Swedish Lemon Cookies Entertainment Production House Inc. | 500 | 3,9 g | 50 g | 26,9 g |
| My Bread, Gluten Free Flat Bread Pita Entertainment Production House Inc. | 280 | 4 g | 52 g | 9 g |
| Rice & Pasta Blend In A Sweet Teriyaki Sauce Unilever | 371 | 8,6 g | 77,1 g | 2,9 g |
| Cajun sides red beans & rice Unilever | 359 | 10,9 g | 73,4 g | 3,1 g |
| Rice & Pasta Blend In A Creamy Chicken Flavored Sauce With Other Natural Flavor Unilever | 364 | 10,6 g | 74,2 g | 2,3 g |
| Chicken Flavor Broccoli Rice & Pasta Blend with Broccoli in a Chicken Flavored Sauce Knorr | 359 | 10,9 g | 71,9 g | 3,1 g |
| Rice & Pasta Blend in a Savory Chicken Flavored Sauce Knorr | 375 | 9,4 g | 75 g | 3,1 g |
| Spanish Rice Knorr | 359 | 9,4 g | 76,6 g | 1,6 g |
| Herb & Butter Rice & Pasta Blend Knorr | 354 | 9,2 g | 75,4 g | 1,5 g |
| Mushroom Rice Sides Knorr | 359 | 9,4 g | 73,4 g | 1,6 g |
| chicken flavor fried rice Knorr | 369 | 10,8 g | 73,8 g | 3,1 g |
| CHEDDAR BROCCOLI Rice & Pasta Blend with Broccoli in a Cheesy Cheddar Sauce Knorr | 375 | 10,9 g | 78,1 g | 1,6 g |
| Cajun sides dirty rice Unilever | 364 | 10,6 g | 72,7 g | 3 g |
| Rice Sides Mexican Rice Knorr | 359 | 9,4 g | 75 g | 1,6 g |
| Taco Rice Knorr | 355 | 9,7 g | 74,2 g | 1,6 g |
| Menu flavors steak fajitas flavor rice Unilever | 361 | 9,8 g | 73,8 g | 1,6 g |
| Menu flavors thai curry rice Unilever | 368 | 10,3 g | 73,5 g | 4,4 g |
| Yellow Rice Knorr | 361 | 9,8 g | 77 g | 1,6 g |
| Rice & Pasta Blend In A Creamy Garlic And Parmesan Cheese Flavored Sauce With Other Natural Flavor Unilever | 373 | 10,4 g | 74,6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.