Rice: nutrition facts and products

Granos de arroz y harina de arroz.

Arroz blanco, de larga data, cocinado contains 130 kcal per 100 g. A typical serving of 1 taza (158 g) provides about 205 kcal.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in cereal grains y pasta on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Arroz blanco, de larga data, cocinado nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing rice

2.400 packaged products on FoodFactly list rice among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Crunchkins, Flavored Poppers With A Crunchy Center, Dessert The Topps Company Inc. 500 2,5 g 72,5 g 22,5 g
Crispy crinkle cut french fried potatoes Shoppers Value 153 3,5 g 27,1 g 7,1 g
Fat Free Rice Crackers Supervalu 367 6,7 g 83,3 g 0 g
White Corn John Cope's 73 2,4 g 11,8 g 1,8 g
Mint Cookie Crunch Thins Andes 553 5,3 g 60,5 g 34,2 g
Shoprite, quick rice, enriched precooked natural long grain rice Shoprite 364 9,1 g 81,8 g 0 g
Shoprite, pasteles de arroz, ligeramente salada Shoprite 400 10 g 80 g 0 g
Shoprite, salt-free rice cakes shoprite 400 10 g 80 g 0 g
Shoprite, pasteles de arroz, apple cinnamon Shoprite 417 8,3 g 91,7 g 0 g
Popped Corn Cakes, White Cheddar Shoprite 409 9,1 g 81,8 g 4,6 g
Cocoa crispy rice, sweetened rice cereal Shoprite 387 3,2 g 87,1 g 3,2 g
Shoprite, boil in bag rice, enriched precooked natural long grain rice Shoprite 352 7,4 g 79,6 g 0 g
Enriched Long Grain, Parboiled Rice Shop Rite 362 8,5 g 78,7 g 0 g
Shoprite, rice crisps, caramel corn Shoprite 400 6,7 g 86,7 g 0 g
Shoprite, scrunchy, toasted rice cereal Shoprite 394 6,1 g 87,9 g 0 g
Shoprite, chewy granola bars, peanut butter chocolate chip Shoprite 417 8,3 g 75 g 10,4 g
Shoprite, chewy granola bars, chocolate chips Shoprite 417 4,2 g 79,2 g 10,4 g
Shoprite, low fat chewy granola bars, chocolate chunk Shoprite 375 4,2 g 79,2 g 6,3 g
Spanish Style Yellow Rice, Saffron Shoprite 339 8,9 g 76,8 g 0 g
Honey Oat Clusters, Cariño. Shoprite 385 7,7 g 84,6 g 3,9 g
Oat Clusters With Almonds, Multi-Grain Cereal, Cariño. Shop Rite 400 7,5 g 82,5 g 5 g
Cereales, fiber twigs, grahams & honey puffs, fiber twigs, grahams & honey puffs Shop Rite 365 25 g 63,5 g 1,9 g
Cereales, Multigrain Clusters, With Honey Almond Flax Shop Rite 377 17 g 62,3 g 9,4 g
Shoprite, scrunchy, crispy colors sweetened rice cereal Shoprite 389 2,8 g 88,9 g 2,8 g
Southwestern Rice Shoprite 122 2,7 g 22,9 g 1,9 g
Gluten Free Pizza Shoprite 246 7,6 g 25,4 g 11,9 g
Margherita Pizza Shoprite 277 7,6 g 24,4 g 16,8 g
Pancakes Shoprite 244 2,2 g 48,9 g 3,9 g
Homestyle Pancakes Shoprite 211 2,2 g 43,3 g 2,8 g
Rice Pudding Shoprite 92 3,1 g 14,6 g 2,7 g
Shoprite kitchen, soup, broccoli cheddar, broccoli cheddar Shoprite 132 4,8 g 6,4 g 10 g
Shoprite kitchen, soup, broccoli cheddar, broccoli cheddar Shoprite 132 4,8 g 6,4 g 10 g
Shoprite, fork split english muffins, original Shoprite 246 7 g 49,1 g 1,8 g
Zesty Santa Fe Style Chicken Soup Progresso 32 2,3 g 5,5 g 0,38 g
Pork Skins, Barbecue Jays 571 50 g 0 g 35,7 g
Creamed Spinach Seabrook Farms 80 3,2 g 8 g 4 g
Farm Fresh Creamed Spinach Seabrook Farms 73 3,6 g 7,3 g 3,6 g
Condensed Soup H-E-B 50 2 g 6 g 2 g
Red Curry H-E-B 179 3,1 g 32,9 g 3,9 g
Butter Chicken Dinner Kit H-E-B 166 3,1 g 30,5 g 3,5 g
Vindaloo H-E-B 192 3,1 g 36 g 3,9 g
No Boil Lasagna, Corn And Rice Pasta H E Butt Grocery Company 357 5,4 g 80,4 g 1,8 g
White Long Grain Enriched Rice H-E-B 356 6,7 g 80 g 0 g
Delicatessen Soup H-E-B 44 2,6 g 5,7 g 1,1 g
H-e-b, glycemic health penne macaroni product pasta, estilo penne H-E-B 304 12,5 g 75 g 1,8 g
Egg Rolls H-E-B 224 5,9 g 24,7 g 10,6 g
Long Grain Rice H-E-B 364 9,1 g 81,8 g 0 g
Drunken Noodles With Chicken H-E-B Central Market 123 7,1 g 18,6 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.