Zero Sugar Yogurt

Packaged product Dulces y postres Chobani

Zero Sugar Yogurt contains 74 kcal per 100 g. A serving, 0.75 cup, 190 g (190 g) provides about 140 kcal.

Roughly 56% of its calories come from protein, with 25% from carbohydrates and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 35% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

74kcal per 100 g
10,5 gprotein
4,7 gcarbohydrates
1,6 gfat
140kcal in serving, 0.75 cup, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73,7 kcal
Total fat L 1,6 g 2%
Saturated fat not reported
Cholesterol L 10,5 mg 4%
Sodium L 52,6 mg 2%
Total carbohydrates L 4,7 g 2%
Dietary fiber L 1,1 g 4%
Total sugars L 3,7 g
Protein L 10,5 g 21%
Vitamina D L 0 µg0%
Vitamina B12 L 0,84 µg35%
Calcio L 94,7 mg7%
Iron L 0,21 mg1%
Potasio L 126 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 25%Fat: 19%74kcal / 100 g
  • Protein 56%
  • Carbohydrates 25%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1235%Calcio7%Potasio3%Iron1%Vitamina D0%

Nutritional insights

  • Protein10,5 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber1,1 gbelow the median for dulces y postres (median 2 g)
  • Sugars3,7 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat1,6 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Sodium52,6 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chobani
Barcode
0818290015191
Label serving
0.75 cup (190 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zero Sugar Yogurt?

100 g of Zero Sugar Yogurt has 74 kcal. Serving, 0.75 cup, 190 g (190 g): about 140 kcal.

Is Zero Sugar Yogurt high in protein?

Zero Sugar Yogurt contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 20 g in serving, 0.75 cup, 190 g (190 g). About 56% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Zero Sugar Yogurt?

Zero Sugar Yogurt has 4,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zero Sugar Yogurt?

Zero Sugar Yogurt contains 1,6 g of fat per 100 g.

What vitamins and minerals does Zero Sugar Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zero Sugar Yogurt?

100 g contains 52,6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0818290015191. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.