Zero One Coconut

Packaged product Nueces y semillas Sporter

Zero One Coconut contains 295 kcal per 100 g. A serving, 50 g (50 g) provides about 148 kcal.

Roughly 43% of its calories come from protein, with 40% from fat and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

295kcal per 100 g
32 gprotein
12,7 gcarbohydrates
13 gfat
148kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 13 g 17%
Saturated fat L 4 g 20%
Sodium not reported
Total carbohydrates L 12,7 g 5%
Dietary fiber L 21 g 75%
Total sugars L 1,8 g
Protein L 32 g 64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 17%Fat: 40%295kcal / 100 g
  • Protein 43%
  • Carbohydrates 17%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of nueces y semillas (median 10 g)
  • Fiber21 gin the top quarter of nueces y semillas (median 6 g)
  • Sugars1,8 gin the lowest quarter of nueces y semillas (median 7,1 g)
  • Fat13 gbelow the median for nueces y semillas (median 23,3 g)
  • Saturated fat4 gbelow the median for nueces y semillas (median 5,3 g)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sporter
Barcode
4820249720172
Label serving
50 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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2-Minute Grilled Mackerel POONGMEE 296 19,2 g 8 g 20,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zero One Coconut?

100 g of Zero One Coconut has 295 kcal. Serving, 50 g (50 g): about 148 kcal.

Is Zero One Coconut high in protein?

Zero One Coconut contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 16 g in serving, 50 g (50 g). About 43% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).

How many carbs are in Zero One Coconut?

Zero One Coconut has 12,7 g of total carbohydrates per 100 g, including 21 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zero One Coconut?

Zero One Coconut contains 13 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4820249720172. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.