Raspberry Coconut Protein Balls
Packaged product Nueces y semillas Loada Balls
Raspberry Coconut Protein Balls contains 296 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 74 kcal.
Roughly 41% of its calories come from carbohydrates, with 34% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 32 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 41%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of nueces y semillas (median 10 g)
- Fiber4 gbelow the median for nueces y semillas (median 6 g)
- Sugars32 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat12 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat8 gabove the median for nueces y semillas (median 5,3 g)
- Sodium60 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loada Balls
- Barcode
- 0050602238140
- Label serving
- 1 portion (25 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2-Minute Grilled Mackerel POONGMEE | 296 | 19,2 g | 8 g | 20,8 g |
| Multi Seed Loaf Morrisons | 296 | 11,5 g | 43,9 g | 6,8 g |
| Seedless Raisins Organic Shop | 296 | 2,4 g | 72 g | 0 g |
| Orange Mango Clear Protein Whey Isolate By 1up Nutrition 1up Nutrition | 296 | 74,1 g | 0 g | 0 g |
| Tesco Seeded Panini Tesco | 296 | 9,8 g | 45,7 g | 7,3 g |
| Tesco Whole Seed Baton Tesco | 296 | 12 g | 39,6 g | 7,9 g |
| Tesco Seeded Panini 4 Pack Tesco | 296 | 9,8 g | 45,7 g | 7,3 g |
| Seedless Cape Raisins Marks & Spencer | 296 | 0,15 g | 69,3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Coconut Protein Balls?
100 g of Raspberry Coconut Protein Balls has 296 kcal. Serving, 1 portion, 25 g (25 g): about 74 kcal.
Is Raspberry Coconut Protein Balls high in protein?
Raspberry Coconut Protein Balls contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 5 g in serving, 1 portion, 25 g (25 g). About 25% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Raspberry Coconut Protein Balls?
Raspberry Coconut Protein Balls has 32 g of total carbohydrates per 100 g, including 4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Coconut Protein Balls?
Raspberry Coconut Protein Balls contains 12 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Raspberry Coconut Protein Balls?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050602238140. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.