פרמז'נו
Packaged product Dairy and Eggs Zanelli
פרמז'נו contains 393 kcal per 100 g. A serving, 100 g (100 g) provides about 393 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 77% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 92 mg | 31% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 32 g | 64% |
| Calcio L | 1.000 mg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gin the top quarter of dairy and eggs (median 21,4 g)
- Fat29 gabove the median for dairy and eggs (median 26,7 g)
- Saturated fat19 gabove the median for dairy and eggs (median 17 g)
- Sodium600 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp Cheddar Cheese HyVee | 393 | 25 g | 3,6 g | 32,1 g |
| Sharp Cheddar Cheese Hy-Vee | 393 | 21,4 g | 3,6 g | 32,1 g |
| Petite Truffle Marin French Cheese | 393 | 21,4 g | 3,6 g | 32,1 g |
| Yancey's Fancy horseradish Cheddar cheese Yancey's Fancy Inc. | 393 | 21,4 g | 0 g | 32,1 g |
| Adams Reserve New York Extra Sharp Cheddar Cheese Hy-Vee | 393 | 25 g | 3,6 g | 32,1 g |
| Colby cheese, colby Hy-Vee Inc. | 393 | 25 g | 3,6 g | 32,1 g |
| Romano shredded cheese Hy-Vee | 393 | 28,6 g | 3,6 g | 28,6 g |
| Tipsy Cheddar Marcoot Jersey Creamery | 393 | 25 g | 0 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in פרמז'נו?
100 g of פרמז'נו has 393 kcal. Serving, 100 g (100 g): about 393 kcal.
Is פרמז'נו high in protein?
פרמז'נו contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 32 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in פרמז'נו?
פרמז'נו has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in פרמז'נו?
פרמז'נו contains 29 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does פרמז'נו contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (77% DV). The full list is in the vitamins and minerals table above.
How much sodium is in פרמז'נו?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290001482094. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.