Yogurt premium
Packaged product Dairy and Eggs
Yogurt premium contains 83 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 2,1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 9,6 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8,8 g | |
| Added sugars L | 4,2 g | 8% |
| Protein L | 3,3 g | 7% |
| Calcio L | 125 mg | 10% |
| Iron L | 0,04 mg | 0,2% |
| Potasio L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 47%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars8,8 gabove the median for dairy and eggs (median 3,8 g)
- Fat3,3 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat2,1 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium46 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 4 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 83,3 kcal | 83 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 9,6 g | 9,6 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 8,8 g | 8,8 g |
| Sodium | 45,8 mg | 46 mg |
Product details
- Barcode
- 0753610897514
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Evaporated Skim Milk Weis Markets Inc. | 83 | 6,7 g | 13,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt premium?
100 g of Yogurt premium has 83 kcal.
How much protein is in Yogurt premium?
Yogurt premium contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Yogurt premium?
Yogurt premium has 9,6 g of total carbohydrates per 100 g, including 0 g of fiber and 8,8 g of sugars.
How much fat is in Yogurt premium?
Yogurt premium contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (10% of the Daily Value).
How much sodium is in Yogurt premium?
100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de octubre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0753610897514. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2022. Imported 7 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2481364. License: CC0 1.0 (U.S. public domain). Source record dated 7 de junio de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.