Yogurt
Packaged product Dairy and Eggs Müller
Yogurt contains 125 kcal per 100 g. A serving, 125.0 g (125 g) provides about 156 kcal.
Roughly 49% of its calories come from carbohydrates, with 41% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 4,1 g | 20% |
| Sodium L | 34,6 mg | 2% |
| Total carbohydrates L | 14,7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 14,2 g | |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 49%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars14,2 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat5,5 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat4,1 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium34,6 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Müller
- Barcode
- 0184590684052
- Label serving
- 125.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Pork Mac & Cheese Marie Callender's | 125 | 5,4 g | 16,7 g | 4,2 g |
| Greek Yoghurt Vanilla Chobani | 125 | 13,3 g | 16,8 g | 0,3 g |
| Mac And Greens With Cashew Cream Allplants | 125 | 5,5 g | 16 g | 3,6 g |
| Milka Pralinés Milka | 125 | 1,2 g | 12 g | 8 g |
| Black cherry frozen yogurt split Co Op | 125 | 4,5 g | 22 g | 1,8 g |
| Greek Yogurt Parfait Snap Kitchen | 125 | 7,1 g | 19 g | 2,5 g |
| Butter Chicken Kitch | 125 | 7,3 g | 4,2 g | 9,2 g |
| Organic evaporated milk Sprouts | 125 | 6,3 g | 9,4 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 125 kcal. Serving, 125.0 g (125 g): about 156 kcal.
How much protein is in Yogurt?
Yogurt contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 125.0 g (125 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Yogurt?
Yogurt has 14,7 g of total carbohydrates per 100 g, including 14,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 5,5 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).
How much sodium is in Yogurt?
100 g contains 34,6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0184590684052. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.