Yogurt Griego
Packaged product Dairy and Eggs DanLac
Yogurt Griego contains 44 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 88 kcal.
Roughly 62% of its calories come from protein, with 38% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
100 g provides 14% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 81,6 mg | 4% |
| Total carbohydrates L | 4,1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
| Calcio L | 107 mg | 8% |
| Fósforo L | 174 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for dairy and eggs (median 6,7 g)
- Sugars3,7 gin the lowest quarter of dairy and eggs (median 7,8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium81,6 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DanLac
- Barcode
- 7750632006514
- Label serving
- 1 portion (200 g)
- Category
- Yogures de estilo griego
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Jogurt Griechischer Art 2% Fett SPAR Natur pur | 44 | 8,3 g | 3,6 g | 2 g |
| Yoghurt Griekse Stijl 0% Vet Albert Heijn | 45 | 6 g | 4,9 g | 0,13 g |
| Yogurt Estilo Griego Natural sin Grasa Chobani | 43 | 7,4 g | 3 g | 0,16 g |
| Yoghurt Griekse stijl Melkan | 45 | 6 g | 4,9 g | 0,1 g |
| L &F Peach Passion Fruit Greek Style Yoghurt 150G Danone | 45 | 4,7 g | 6,3 g | 0,1 g |
| Magere Griekse yoghurt 0,1 Zuivelmeester | 45 | 6 g | 4,9 g | 0,1 g |
| Joghurt Griechischer Art Gläserne Molkerei | 43 | 5,8 g | 4,4 g | 0,2 g |
| Yoghurt Griekse stijl Zuivelmeester | 43 | 6 g | 4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Griego?
100 g of Yogurt Griego has 44 kcal. Serving, 1 portion, 200 g (200 g): about 88 kcal.
How much protein is in Yogurt Griego?
Yogurt Griego contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 13,4 g in serving, 1 portion, 200 g (200 g). About 62% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6,7 g).
How many carbs are in Yogurt Griego?
Yogurt Griego has 4,1 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Griego?
Yogurt Griego contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Yogurt Griego contain?
Per 100 g, the most notable amounts relative to the Daily Value are fósforo (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt Griego?
100 g contains 81,6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7750632006514. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.