Yogurt Griego
Packaged product Mælk og æg DanLac
Yogurt Griego contains 44 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 88 kcal.
Roughly 62 % of its calories come from protein, with 38 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
100 g provides 14 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 81,6 mg | 4 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 107 mg | 8 % |
| Phosphor L | 174 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for mælk og æg (median 6,7 g)
- Sugars3,7 gin the lowest quarter of mælk og æg (median 7,8 g)
- Fat0 gin the lowest quarter of mælk og æg (median 3 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 2 g)
- Sodium81,6 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DanLac
- Barcode
- 7750632006514
- Label serving
- 1 portion (200 g)
- Category
- Greek- style yoghurts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Jogurt Griechischer Art 2% Fett SPAR Natur pur | 44 | 8,3 g | 3,6 g | 2 g |
| Yoghurt Griekse Stijl 0% Vet Albert Heijn | 45 | 6 g | 4,9 g | 0,13 g |
| Yogurt Estilo Griego Natural sin Grasa Chobani | 43 | 7,4 g | 3 g | 0,16 g |
| Yoghurt Griekse stijl Melkan | 45 | 6 g | 4,9 g | 0,1 g |
| L &F Peach Passion Fruit Greek Style Yoghurt 150G Danone | 45 | 4,7 g | 6,3 g | 0,1 g |
| Magere Griekse yoghurt 0,1 Zuivelmeester | 45 | 6 g | 4,9 g | 0,1 g |
| Joghurt Griechischer Art Gläserne Molkerei | 43 | 5,8 g | 4,4 g | 0,2 g |
| Yoghurt Griekse stijl Zuivelmeester | 43 | 6 g | 4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Griego?
100 g of Yogurt Griego has 44 kcal. Serving, 1 portion, 200 g (200 g): about 88 kcal.
How much protein is in Yogurt Griego?
Yogurt Griego contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 13,4 g in serving, 1 portion, 200 g (200 g). About 62 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 6,7 g).
How many carbs are in Yogurt Griego?
Yogurt Griego has 4,1 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Griego?
Yogurt Griego contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Yogurt Griego contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt Griego?
100 g contains 81,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7750632006514. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.