Yogurt
Packaged product Dairy and Eggs Auchan
Yogurt contains 74 kcal per 100 g. A serving, 125 g (125 g) provides about 93 kcal.
Roughly 59% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 737 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 5,5 g | 11% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 59%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3,3 g)
- Sugars11 gbelow the median for dairy and eggs (median 11,5 g)
- Fat2 gbelow the median for dairy and eggs (median 2,1 g)
- Sodium52 mgin the top quarter of dairy and eggs (median 46,2 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 8435257041698
- Quantity
- 125g
- Label serving
- 125 g
- Category
- Yogures colorados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur Nestle Sabor Fresa 4x125GRS Nestlé | 74 | 2,9 g | 11,4 g | 1,9 g |
| Bifidus moca Migros | 74 | 4,5 g | 6 g | 3,3 g |
| Yogures Sabores Dia | 74 | 2,9 g | 10,7 g | 1,9 g |
| Yogur sabor a macedonia Coviran | 74 | 3,5 g | 11 g | 1,8 g |
| Yogur Sabores Milbona | 74 | 2,9 g | 10 g | 2,2 g |
| Yogur sabor macedonia Alteza | 74 | 3,5 g | 11 g | 1,8 g |
| Yogur sabor fresa Auchan | 74 | 3 g | 11 g | 2 g |
| Yogures de fresa, limón y plátano Eroski | 74 | 3,5 g | 11 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 74 kcal. Serving, 125 g (125 g): about 93 kcal.
How much protein is in Yogurt?
Yogurt contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3,8 g in serving, 125 g (125 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,3 g).
How many carbs are in Yogurt?
Yogurt has 11 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 2 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Yogurt?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435257041698. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.