Yogurt
Packaged product Milch und Eier Auchan
Yogurt contains 74 kcal per 100 g. A Serving, 125 g (125 g) provides about 93 kcal.
Roughly 59 % of its calories come from carbohydrates, with 24 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 84 kcal per 100 g across 737 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 59 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 3,3 g)
- Sugars11 gbelow the median for Milch und Eier (median 11,5 g)
- Fat2 gbelow the median for Milch und Eier (median 2,1 g)
- Sodium52 mgin the top quarter of Milch und Eier (median 46,2 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 8435257041698
- Quantity
- 125g
- Label serving
- 125 g
- Category
- Joghurt mit Aroma
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur Nestle Sabor Fresa 4x125GRS Nestlé | 74 | 2,9 g | 11,4 g | 1,9 g |
| Bifidus moca Migros | 74 | 4,5 g | 6 g | 3,3 g |
| Yogures Sabores Dia | 74 | 2,9 g | 10,7 g | 1,9 g |
| Yogur sabor a macedonia Coviran | 74 | 3,5 g | 11 g | 1,8 g |
| Yogur Sabores Milbona | 74 | 2,9 g | 10 g | 2,2 g |
| Yogur sabor macedonia Alteza | 74 | 3,5 g | 11 g | 1,8 g |
| Yogur sabor fresa Auchan | 74 | 3 g | 11 g | 2 g |
| Yogures de fresa, limón y plátano Eroski | 74 | 3,5 g | 11 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 74 kcal. Serving, 125 g (125 g): about 93 kcal.
How much protein is in Yogurt?
Yogurt contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,8 g in Serving, 125 g (125 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,3 g).
How many carbs are in Yogurt?
Yogurt has 11 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Yogurt?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435257041698. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.