Yerba mate
Packaged product Bebidas Pajarito
Yerba mate contains 44 kcal per 100 g. A serving, 50 g (50 g) provides about 22 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 1 kcal per 100 g across 1.386 products.
100 g provides 30% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 9 mg | 0,4% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Iron L | 0,9 mg | 5% |
| Magnesio L | 128 mg | 30% |
| Potasio L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of bebidas (median 0,029 g)
- Sugars1,4 gin the top quarter of bebidas (median 0 g)
- Sodium9 mgin the top quarter of bebidas (median 0 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 340 mg |
|---|
Product details
- Brand
- Pajarito
- Barcode
- 7840013000023
- Quantity
- 500 g 1unidad
- Label serving
- 50 g
- Category
- Té de hierbas
- Packaging
- en:container
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Yerba Mate (llex paraguariensis)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yerba Mate Rosamonte Rosamonte | 42 | 1,2 g | 9,4 g | 0 g |
| Yerba Mate Cachamate | 42 | 1,7 g | 10 g | 0 g |
| Yerba mate campesino tradicional campesino | 47 | 1 g | 9,7 g | 0 g |
| Yerba Mate Herbal Tea Cruz De Malta | 40 | 0 g | 10 g | 0 g |
| Herbal Tea, Chamomile (50 bags) dmBio | 49 | 3,6 g | 4,2 g | 0,8 g |
| Kamille Kräutertee Lebensbaum | 49 | 3,6 g | 4,2 g | 0,8 g |
| Organic Chai Latte Yogi | 50 | 0 g | 12,8 g | 0 g |
| Yerba mate Primicia | 38 | 0,72 g | 8,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yerba mate?
100 g of Yerba mate has 44 kcal. Serving, 50 g (50 g): about 22 kcal.
How much protein is in Yerba mate?
Yerba mate contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,5 g in serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,029 g).
How many carbs are in Yerba mate?
Yerba mate has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yerba mate?
Yerba mate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Yerba mate contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yerba mate?
100 g contains 9 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7840013000023. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.