Yam & Kudzu Root Noodles
Packaged product Grainas y Pasta YNYM
Yam & Kudzu Root Noodles contains 350 kcal per 100 g. A serving, 1 pack, 60 g (60 g) provides about 210 kcal.
Roughly 83% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0,83 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 8,3 mg | 0,4% |
| Total carbohydrates L | 73,3 g | 27% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 20 g | |
| Protein L | 13,3 g | 27% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 83%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of grainas y pasta (median 8 g)
- Fiber1,7 gbelow the median for grainas y pasta (median 3 g)
- Sugars20 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat0,83 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Sodium8,3 mgbelow the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YNYM
- Barcode
- 06973901
- Label serving
- 1 pack (60 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sliced noodle Baixiang | 350 | 13 g | 70 g | 1,5 g |
| Instant rice noodles Vifon | 350 | 2,6 g | 72,4 g | 5,3 g |
| Korean Glass Noodles Sempio | 350 | 0 g | 85 g | 0 g |
| Jasmine Rice Milagrosa | 350 | 6 g | 78 g | 0 g |
| Rice Stick Y&Y Brand | 350 | 7,5 g | 77,5 g | 0,63 g |
| Australian Licorice Strawberry Flavour Darrell Lea | 350 | 2,5 g | 77,5 g | 1,3 g |
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| shredded wheat H-E-B | 350 | 8,3 g | 83,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yam & Kudzu Root Noodles?
100 g of Yam & Kudzu Root Noodles has 350 kcal. Serving, 1 pack, 60 g (60 g): about 210 kcal.
Is Yam & Kudzu Root Noodles high in protein?
Yam & Kudzu Root Noodles contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 1 pack, 60 g (60 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Yam & Kudzu Root Noodles?
Yam & Kudzu Root Noodles has 73,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yam & Kudzu Root Noodles?
Yam & Kudzu Root Noodles contains 0,83 g of fat per 100 g.
How much sodium is in Yam & Kudzu Root Noodles?
100 g contains 8,3 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06973901. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "YAM & KUDZU ROOT NOODLES". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.