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Yam & Kudzu Root Noodles

Packaged product Grains and Pasta YNYM

Yam & Kudzu Root Noodles contains 350 kcal per 100 g. A serving, 1 pack, 60 g (60 g) provides about 210 kcal.

Roughly 83% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
13.3 gprotein
73.3 gcarbohydrates
0.83 gfat
210kcal in serving, 1 pack, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0.83 g 1%
Saturated fat not reported
Sodium L 8.3 mg 0.4%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 1.7 g 6%
Total sugars L 20 g
Protein L 13.3 g 27%
Iron L 1.3 mg7%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 83%Fat: 2%350kcal / 100 g
  • Protein 15%
  • Carbohydrates 83%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium5%

Nutritional insights

  • Protein13.3 gin the top quarter of grains and pasta (median 8 g)
  • Fiber1.7 gbelow the median for grains and pasta (median 3 g)
  • Sugars20 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat0.83 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Sodium8.3 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
YNYM
Barcode
06973901
Label serving
1 pack (60 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 06973901. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.

Last updated: . Source description: "YAM & KUDZU ROOT NOODLES". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yam & Kudzu Root Noodles?

100 g of Yam & Kudzu Root Noodles has 350 kcal. Serving, 1 pack, 60 g (60 g): about 210 kcal.

Is Yam & Kudzu Root Noodles high in protein?

Yam & Kudzu Root Noodles contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 1 pack, 60 g (60 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Yam & Kudzu Root Noodles?

Yam & Kudzu Root Noodles has 73.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yam & Kudzu Root Noodles?

Yam & Kudzu Root Noodles contains 0.83 g of fat per 100 g.

How much sodium is in Yam & Kudzu Root Noodles?

100 g contains 8.3 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.