Хлопья мультизлаковые
Packaged product Grainas y Pasta Любятово
Хлопья мультизлаковые contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (376 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 15,3 g | |
| Protein L | 10,5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for grainas y pasta (median 9,1 g)
- Fiber9 gin the top quarter of grainas y pasta (median 5,5 g)
- Sugars15,3 gin the top quarter of grainas y pasta (median 14 g)
- Fat2,1 gin the top quarter of grainas y pasta (median 1,6 g)
- Sodium448 mgin the top quarter of grainas y pasta (median 336 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Любятово
- Barcode
- 4610003253592
- Quantity
- 450 g
- Label serving
- 30 g
- Category
- Molinos de cereales mixtos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Крупа пшеничная, сахар, патока, хлопья овсяные, крупа кукурузная, экстракт ячменно-солодовый, соль. Продукт содержит глютен. Продукт может содержать следы орехов, молочного белка.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli Melocotón Kellogg's | 370 | 6 g | 85 g | 2 g |
| Special Flakes Natural Golden Bridge | 370 | 8,7 g | 76 g | 2,2 g |
| Corn Flakes PAM | 371 | 8 g | 81 g | 1 g |
| Céréales nature & fibres Cora | 371 | 10,6 g | 71,9 g | 2,4 g |
| Céréales Evernat | 371 | 8,4 g | 78 g | 1,5 g |
| Fibra flakes DIA RETAIL ESPAÑA S.A.U. | 371 | 10,6 g | 71,9 g | 2,4 g |
| Balance Sainsbury's | 369 | 7,4 g | 80,5 g | 0,8 g |
| D'Style copos tostados de arroz y trigo integral El Corte Inglés | 372 | 13 g | 77 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Хлопья мультизлаковые?
100 g of Хлопья мультизлаковые has 370 kcal. Serving, 30 g (30 g): about 111 kcal.
Is Хлопья мультизлаковые high in protein?
Хлопья мультизлаковые contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 3,2 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 9,1 g).
How many carbs are in Хлопья мультизлаковые?
Хлопья мультизлаковые has 78 g of total carbohydrates per 100 g, including 9 g of fiber and 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Хлопья мультизлаковые?
Хлопья мультизлаковые contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Хлопья мультизлаковые?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4610003253592. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.