Хлопья мультизлаковые
Packaged product Korn og pastaprodukter Любятово
Хлопья мультизлаковые contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (376 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 15,3 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for korn og pastaprodukter (median 9,1 g)
- Fiber9 gin the top quarter of korn og pastaprodukter (median 5,5 g)
- Sugars15,3 gin the top quarter of korn og pastaprodukter (median 14 g)
- Fat2,1 gin the top quarter of korn og pastaprodukter (median 1,6 g)
- Sodium448 mgin the top quarter of korn og pastaprodukter (median 336 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Любятово
- Barcode
- 4610003253592
- Quantity
- 450 g
- Label serving
- 30 g
- Category
- Blandinger af kornflager
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Крупа пшеничная, сахар, патока, хлопья овсяные, крупа кукурузная, экстракт ячменно-солодовый, соль. Продукт содержит глютен. Продукт может содержать следы орехов, молочного белка.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli Melocotón Kellogg's | 370 | 6 g | 85 g | 2 g |
| Special Flakes Natural Golden Bridge | 370 | 8,7 g | 76 g | 2,2 g |
| Corn Flakes PAM | 371 | 8 g | 81 g | 1 g |
| Céréales nature & fibres Cora | 371 | 10,6 g | 71,9 g | 2,4 g |
| Céréales Evernat | 371 | 8,4 g | 78 g | 1,5 g |
| Fibra flakes DIA RETAIL ESPAÑA S.A.U. | 371 | 10,6 g | 71,9 g | 2,4 g |
| Balance Sainsbury's | 369 | 7,4 g | 80,5 g | 0,8 g |
| D'Style copos tostados de arroz y trigo integral El Corte Inglés | 372 | 13 g | 77 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Хлопья мультизлаковые?
100 g of Хлопья мультизлаковые has 370 kcal. Serving, 30 g (30 g): about 111 kcal.
Is Хлопья мультизлаковые high in protein?
Хлопья мультизлаковые contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,2 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 9,1 g).
How many carbs are in Хлопья мультизлаковые?
Хлопья мультизлаковые has 78 g of total carbohydrates per 100 g, including 9 g of fiber and 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Хлопья мультизлаковые?
Хлопья мультизлаковые contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Хлопья мультизлаковые?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4610003253592. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.