Хлопья мультизлаковые
Packaged product Grains and Pasta Любятово
Хлопья мультизлаковые contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (376 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 15.3 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for grains and pasta (median 9.2 g)
- Fiber9 gin the top quarter of grains and pasta (median 5.5 g)
- Sugars15.3 gin the top quarter of grains and pasta (median 14 g)
- Fat2.1 gin the top quarter of grains and pasta (median 1.6 g)
- Sodium448 mgin the top quarter of grains and pasta (median 336 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Любятово
- Barcode
- 4610003253592
- Quantity
- 450 g
- Label serving
- 30 g
- Category
- Mixed cereal flakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Крупа пшеничная, сахар, патока, хлопья овсяные, крупа кукурузная, экстракт ячменно-солодовый, соль. Продукт содержит глютен. Продукт может содержать следы орехов, молочного белка.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli Melocotón Kellogg's | 370 | 6 g | 85 g | 2 g |
| Special Flakes Natural Golden Bridge | 370 | 8.7 g | 76 g | 2.2 g |
| Corn Flakes PAM | 371 | 8 g | 81 g | 1 g |
| Céréales nature & fibres Cora | 371 | 10.6 g | 71.9 g | 2.4 g |
| Céréales Evernat | 371 | 8.4 g | 78 g | 1.5 g |
| Fibra flakes DIA RETAIL ESPAÑA S.A.U. | 371 | 10.6 g | 71.9 g | 2.4 g |
| Balance Sainsbury's | 369 | 7.4 g | 80.5 g | 0.8 g |
| D'Style copos tostados de arroz y trigo integral El Corte Inglés | 372 | 13 g | 77 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4610003253592. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.