Wonton Soup
Packaged product Sopas y salsas Master Lai
Wonton Soup contains 304 kcal per 100 g. A serving, 1 pack, 100 g (100 g) provides about 304 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 2,4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.500 mg | 109% |
| Total carbohydrates L | 47,8 g | 17% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 2,8 g | |
| Protein L | 11,4 g | 23% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber3,1 gin the top quarter of sopas y salsas (median 1 g)
- Sugars2,8 gbelow the median for sopas y salsas (median 3,6 g)
- Fat8,9 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat2,4 gabove the median for sopas y salsas (median 0,8 g)
- Sodium2.500 mgin the top quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Master Lai
- Barcode
- 6933037504934
- Label serving
- 1 pack (100 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wonton Soup?
100 g of Wonton Soup has 304 kcal. Serving, 1 pack, 100 g (100 g): about 304 kcal.
Is Wonton Soup high in protein?
Wonton Soup contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 11,4 g in serving, 1 pack, 100 g (100 g). About 14% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Wonton Soup?
Wonton Soup has 47,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wonton Soup?
Wonton Soup contains 8,9 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Wonton Soup?
100 g contains 2.500 mg of sodium, 109% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6933037504934. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.